Sarina Jain, a trailblazer in fitness, has captivated audiences worldwide with her groundbreaking fusion of Indian dance and exercise, Masala Bhangra. Her influence spans major media platforms, including The New York Times, Oprah.com, and The Today Show, with appearances on Live with Kelly and Mark, Dr. Oz, Apple TV+’s Dear . . . series featuring Jane Fonda, and more. Jain has also produced fifteen fitness DVDs, launched an on-demand Gym, and regularly hosts classes and workshops in New York, NY. 

When Sarina Jain lost her father, she turned grief into fuel for a lifelong mission: to celebrate her Indian heritage and help others live longer, healthier lives. 

Born and raised in the United States, Sarina carved a unique path as the first woman to bring Indian dance fitness—Masala Bhangra—to the global stage. In All You Need Is Balle Balle she shares, with honesty and humor, how along the way she transformed heartbreak into purpose, broke barriers as an Indian American woman entrepreneur, and inspired people of all ages and backgrounds to connect through culture and movement.

From navigating family loss to building a worldwide community, Sarina’s story reminds us that showing up is half the battle, letting go is the secret, and dancing—even in the hardest moments—can be healing. An inspiring memoir of resilience, wellness, and cultural identity, All You Need Is Balle Balle is a heartfelt invitation to live with energy, embrace your roots, and keep moving—no matter what life brings.