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2017 International Book Awards Winner in Animals/Pets 2017 Living Now Awards Gold Medal Winner in Animals/Pets Written for the dog and cat lover, animal advocate, and fan of natural medicine, Dog as My Doctor, Cat as My Nurse reveals how our timeless relationships with our beloved animal friends hold the keys to our optimal health. Acupuncturist, plant-based nutritional consultant, and animal advocate Carlyn Montes De Oca weaves together an insightful tapestry of prescriptive advice, personal stories about her lively “six-pack” of rescue dogs and cats, and testimonials from other dog and cat lovers, including best-selling author Jack Canfield. In an age when most people will suffer from a preventable chronic disease, Dog as My Doctor, Cat as My Nurse opens readers eyes’ to the fact that our beloved companion animals can be some of the most powerful allies we will ever have on the journey towards a healthier, happier, and more extraordinary life. Author: Carlyn Montes De Oca Publication Date: April 18, 2017 -
“[The author] weaves together her own difficult family history with the stories of women who share the burden of abuse. Kahn’s in-depth look at childhood trauma is expert, caring, informative, and affecting.” —Booklist For three decades, Laurie Kahn has treated clients who were abused as children—people who were injured by someone whom they believed to be trustworthy, someone who professed to love them. Their abusers—a father, stepfather, priest, coach, babysitter, aunt, neighbor—often were people who inhabited their daily lives. Love is why they come to therapy. Love is what they want, and love is what they say is not going well for them. Kahn, too, had to learn to navigate a wilderness in order to find the “good” kind of love after a rocky childhood. In Baffled by Love, she includes strands from her own story, along with those of her clients, creating a narrative full of resonance, meaning, and shared humanity. Author: Laurie Kahn Publication Date: June 6, 2017 -
Our family legacies, both positive and negative, are passed down from one generation to the next in ways that are not fully understood. This secondary form of trauma, which Gita Baack calls “Inherited Trauma,” has not received adequate attention—a failing that perpetuates cycles of pain, hatred, and violence. In The Inheritors, readers are given the opportunity to reflect on the inherited burdens they carry, as well as the resilience that has given them the power of survival. Through engaging stories and unique concepts, readers will learn new ways to explore the unknowns in their legacies, reflect on questions that are posed at the end of each chapter, and begin to write their own story. Author: Gita Arian Baack Publication Date: June 13, 2017 -
“[Boucher] demonstrates that alcoholism is a disease that doesn’t discriminate by income level, education, or gender. Contrary to the thinking that women have to lose it all before making changes, she hopes that, by reading her book, women can recognize and deal with their potential alcoholism early on. Highly recommended.” ―Library Journal (STARRED REVIEW) Do you worry that your drinking may have unintended consequences to your health, your family, your relationships, your profession? We live in a boozy culture, and the idea of women and wine going hand in hand has become entrenched. Is your book club really a “wine club”? Do you drink to “cope” with anxiety, parenthood, the pressures of being a mom, a wife, a professional? In Raising the Bottom, mothers, daughters, health professionals, and young women share their stories of why they drank, how they stopped, and the joys and rewards of being present in their lives once they kicked alcohol to the curb. In these pages, women share their drinking stories of hitting emotional bottoms —so you don’t ever have to. Author: Lisa Boucher Publication Date: June 20, 2017 -
The American workplace has become toxic to mental, emotional, and physical health. A book for our complex and challenging times, Happier at Work offers a practical path for leaders and employees to shift a culture of fear and reactivity to one of communication and collaboration. Mindfulness and compassion come naturally to all of us, as does a fundamental goodness; in these pages, readers will discover how to access that true nature. Van Gils also explores the science behind practices that not only decrease stress, overwhelm, and chronic illness but also develop authentic, emotionally fit leaders and a compassionate workplace. Accessible and inspiring, Happier at Work is a guide to a transformed workplace―one of enhanced creativity, innovation, engagement, performance, and joy! Author: Gayle Van Gils Publication Date: June 30, 2017 -
Fed up with happiness gurus telling you that you can’t be happy unless you get rid of all of your negativity? Sick of all those perky Positive Pollys receiving all the happiness glory? Negatively Ever After will provide the guidance you need to find happiness without the impossible task of eradicating negativity from your life. This book debunks the popular misconception that being positive and being happy are synonymous. Using a simple “Happiness Bank” analogy, the author shares her research, experiences, and missteps in discovering that negativity is not the enemy. From achieving self-adoration and learning what gratitude truly means to determining whether sharing happiness is really a good idea, this book explains how to develop “Negativity Wisdom” in order to embrace and effectively utilize your inherent negative tendencies. Realistic and accessible, Negatively Ever After will help you harness your negativity and find your own inner happiness. Author: Deanna Willmon Publication Date: September 12, 2017 -
In the 1950s, nurses served as handmaidens to the physician; by the start of the new millennium, they had become admired independent practitioners. Nightingale Talesis a peek into that transition, as told by a nurse who lived it. Each chapter is a stand-alone story depicting the ridiculous mores nurses have been subjected to over the years, the archaic equipment they’ve had to struggle with, and the changes in the profession, brought about by time, the feminist movement, and advances in technology. Told with humor and compassion, the stories of Nightingale Tales provides an unusual—and highly entertaining—window into the world of medicine from the mid-twentieth century to the present. Author: Lynn Dow Publication Date: October 3, 2017 -
“An insightful look at the relationships between senior mothers and their middle-aged daughters . . . An important personal and sociological perspective on women’s lives.” —Kirkus Reviews “A brave book, and one that I admire―a book that will help many aging mothers feel less alone and lead to more open exploration, both in literature and in life.” —Ellen Bass, poet and author of Like a Beggar and coauthor of The Courage to Heal As mothers and daughters age, their relationship shifts and changes in complex and often demanding ways. In It Never Ends, women speak openly about the heartaches and satisfactions of mothering midlife daughters, revealing the issues that arise, the ongoing effects of the past on the present, and the varied and often invisible ways in which they continue mothering. Some describe how they silence themselves to avoid their daughters’ impatience or disapproval, and how this self-silencing makes them feel unknown and unseen; some struggle with sorrow and guilt about what is missing from the relationship; and still others accept their inevitable limitations, forgive themselves and their daughters for mistakes made, and grow to more fully appreciate their deep bond. Author: Sandra Butler and Nan Fink Gefen Publication Date: October 10, 2017 -
“Here is a book as necessary for today as breath. Shapiro is a great storyteller, and she guides us out of the dark woods of fear, self-doubt, and powerlessness and into the calm within chaos—huge subjects that she masters in a personal way so the reader can definitely say, ‘I can do it.’” —Perie Longo, Santa Barbara Poet Laureate and author of Baggage Claim Using real-life stories, scientific concepts, and awareness tools, The Book of Calm challenges the constraints of inevitable change and a turbulent world with a spirited, dynamic stance of clarity, compassion, and choice. Transitions expert Nancy G. Shapiro moves gracefully and deliberately through subjects as diverse as welcoming paradox, fierce self-care, power and conversation, and the difficult task of connecting with others when faced with our thousand-fold differences—providing convincing evidence for the idea that people stuck in fear or indecision can experience profound insights and break harmful habits when they let go of old beliefs and move into their own wisdom. Inspiring and compelling, The Book of Calm supports and inspires readers to reimagine and renew their lives and their place in the world by transforming habitual patterns ingrained in their thoughts, language, and behaviors—one person, one family, one community at a time. Author: Nancy G. Shapiro Publication Date: October 24, 2017 -
When someone loses someone or something they love, there’s no cookie-cutter, one-size fits all “fix” that will magically take their pain away. Each person grieves, heals, and processes trials and tribulations differently. In Breaking Sad, Shelly Fisher and Jennifer Jones explore everything from the loss of a loved one, the loss of a job, and the loss of health, delving into personal experiences from people on the other side of all of our good intentions to share some insight regarding the questions we’re unable to ask: How do I help? Is it better to say nothing? Should I share what my experience was like? The pages of this book are lined with real stories and real feedback to those questions and more. Amongst our many differences lies a similar need for understanding, comfort, and support; Breaking Sad is the start of the conversation that will get us all to a place where we can offer these things to people when they need it most. Author: Jennifer Jones and Shelly Fisher Publication Date: November 14, 2017 -
“Alice McDowell has brought us a gem with Hidden Treasure! She has masterfully shared with us her in-depth knowledge and clinical experience working with the 5 Belief Systems / Character Structure. The material is clear, practical, easy to understand, and the exercises are sure to deepen self-awareness on one’s transformational journey.” —Anne Hoye, Dean, Barbara Brennan School of Healing and The Brennan Institute Do you long to live a more authentic life but feel you might be getting in your own way? In Hidden Treasure, author Alice McDowell reveals five personality patterns that cause unnecessary suffering and block individuals from living a full and radiant life. These patterns can be so ingrained that they influence body shape and even who a person thinks they are. Through a series of exercises, compelling true stories, fun cartoons, and spiritual insights, McDowell offers individuals and groups an opportunity to learn about and break free of these patterns, and provides guidelines for readers to join or create a Hidden Treasure group for ongoing exploration. No matter a person’s age or background, Hidden Treasure can light the way to softening and healing these patterns—and restoring their true self and spiritual identity in the process. Author: Alice McDowell Publication Date: November 14, 2017 -
2016 Best Book Award Finalist in Self Help: General 2016 Next Generation Finalist in Inspiration 2016 Next Generation Finalist in Motivational 2017 Human Relations Indie Book Awards Director's Choice Award Winner for Outstanding 'Life Adjustment Book' 2017 Human Relations Indie Book Awards Silver Winner in Self-Help and Wellness 2017 Human Relations Indie Book Awards Silver Winner in Motivational 2017 Human Relations Indie Book Awards Silver Winner in Life Challenges 2017 Human Relations Indie Book Awards Silver Winner in Life Journey There are times in life that shake us to our very foundations. We wish for things to get better, fast. But the truth is that moments of “falling apart” are also our most powerful catalysts for growth and change. In Falling Together, Donna Cardillo, a registered nurse, Dr. Oz blogger, and beloved public speaker, reflects on the overwhelming challenges that fall into every life, and the renewal that comes when we are able to meet them with courage. A funny, big-hearted self-help memoir that takes on issues like divorce, caregiving, and burnout—and many women’s biggest enemies of all, fear, insecurity, and self-doubt—Falling Together shows how to turn the challenges that threaten to knock us to the ground into the building blocks we need to become more successful, more joyful, and ultimately, more alive. Author: Donna Wilk Cardillo Publication Date: April 5, 2016 -
2016 Nautilus Book Awards: Gold Winner, Women’s Category 2017 Next Generation Indie Book Awards: Finalist, Women’s Issues 2017 Next Generation Indie Book Awards: Finalist, Self-Help What if you knew that limiting beliefs—feeling that who you are is not enough, that your real value is based only on what you do, or that you’ll never make a real difference in the world—were holding your innate potential hostage? In The Way of The Mysterial Woman, women’s leadership development pioneers Suzanne Anderson and Dr. Susan Cannon use their five-step source code—The Mysterial Sequence—along with complementary tools and practices, to help readers liberate their natural genius. Using nine case studies of women drawn from fifteen years of running university certificate leadership programs, Anderson and Cannon show how Empowered Radiant Presence, Joyful True Authority, and Alchemical Authenticity can be cultivated to ignite a profound ‘internal operating system’ upgrade. They also reveal how the Mysterial Sequence predicts the essence of the six major cultural stages that have emerged throughout history, and, in a fascinating twist, make some grounded predictions for a postmodern future—one far friendlier to, and more influenced by, women. Inspiring, groundbreaking, and evocatively written, The Way of The Mysterial Woman offers women an elegant, comprehensive map to unlock their greatest potential. Author: Susan Cannon and Suzanne Anderson Publication Date: April 12, 2016 -
Winner of the Gold Medal in the 2016 Living Now Book Awards 2016 Best Book Award Finalist in Social Change 2017 Next Generation Indie Book Awards Winner in Motivational In the course of their lifetime, one out of two men and one out of three women will be diagnosed with cancer. Many of us watch in desperation as our friends and loved ones fight for their lives. But after seeing several of her patients and her dearest aunt engage in a battle with cancer, Dr. Christine Meyer decided to embark on a quest for hope—and through happenstance and love, a team of runners emerged that empowered a community to make a difference, not only in the lives of cancer patients, but in one another’s lives. Along the way, Meyer learned that the true measure of a doctor’s success is not the number of lives saved but the number of lives touched. Author: Christine Meyer Publication Date: April 12, 2017 -
International Excellence Body, Mind, Spirit Book Awards Winner: Self-help 2017 IPPY Silver Medal Winner in Self-Help “This Way Up is a bold new path to personal growth and one that will help any woman who caretakes everyone but herself, whether at work or at home. Patti Clark's approach is wholly unique and the meditations, visualizations, questions, and journal prompts will gently lead you back to yourself.” —Brenda Knight, author of Be a Good in the WorlBe a Good in the World Women spend so much of life nurturing and giving to others that when they find themselves alone—because of an empty nest, the end of a marriage, or the death of a partner—they often struggle with feeling purposeless. This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life provides a step-by-step way out of this sense of loss and into a life filled with enthusiasm, creativity, and joy. This story of healing centers on the essential wisdom of introspection and on the importance of following one’s dreams. Join the protagonist, Katya, a widow whose two sons have recently left home, as she learns seven tools for uncovering her best self: visualization, heart-centered goal setting, positive focus, meditation on love; meditation on forgiveness, gratitude, and taking action on inspiration. Katya’s experience highlights these insights in an easily digestible, highly relatable format that readers can systematically apply to their own circumstances as they work through This Way Up’s twelve weeks’ worth of day-by-day journaling exercises, thought-provoking questions, and reader support. For any woman who yearns to lead a fuller life but doesn’t know how to begin, this book is an ideal starting point. Author: Patti Clark Publication Date: April 26, 2016 -
2016 USA Best Book Award: Parenting & Family, Finalist “Burton’s instructional guide to self-care for mothers is full of tips and techniques, and long on understanding and empathy.” ―Publisher’s Weekly Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their children—and how they don’t. Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relationships, and share successful strategies to combat these issues. Each chapter also includes reflective self-assessment questions for mothers to gauge where they are from a self-care standpoint, as well as lists of tried and true tools they can employ to achieve more balance, and ultimately more satisfaction, within themselves and in their relationships. Inspirational yet practical, The Self-Care Solution will dramatically impact women who are navigating the critical responsibility of motherhood while attempting to stay true to themselves. Author: Julie Burton Publication Date: May 3, 2016 -
2016 Next Generation Indie Book Awards: Finalist, Relationships 2016 International Book Awards: Finalist, Self-Help/Relationships National Indie Excellence Awards: Finalist, Sexuality Have you ever asked yourself the following questions: Are my desires normal? Can I share who I really am with my partner? Am I morally flawed because of my sexual fantasies? Is there something wrong with me sexually because I have low libido? In Erotic Integrity, Dr. Claudia Six leads readers through ten sexual themes―including garden-variety performance anxiety, sexual boredom, newly dating, coming out, and more―and reveals three simple steps to a more rewarding sex life: knowing who you truly are as a sexual being, embracing that knowledge, and living it authentically. Frankly presented and illustrated with candid case studies, these steps can be applied by individuals and couples of all ages and sexual orientations, with or without children. Based on Dr. Six’s twenty years experience as a clinical sexologist, this straightforward guide skillfully challenges readers to self-examine, self-accept, and self-actualize for a more fulfilling sense of eroticism. Author: Claudia Six Publication Date: May 10, 2016 -
“A wonderful book [for] palliative care workers, doctors, patients, families, anyone interested in learning how to treat a human being nearing the end of life. While some language describing trigger points of pain or the care required, may not be understood by everyone, stick with it as the book will fill you with admiration for [these] hard-working caregivers and a better understanding of palliative care. It may also give you hope that when our time comes, we will be taken care of just as well as the people who have shared their stories here.” —San Francisco Book Review Serious illness is a drama of body, mind, and soul where symptoms and suffering cannot be separated from the person who is ill. Yet that is what happens because our medical system, so focused on technology and cure, loses sight of the person behind the illness. The result is cruel and needless suffering. It’s time to revive the Art of Care. If we fully embrace the human side of illness, if we remove the false barriers separating caregivers from the seriously ill, we can meet in that space of shared humanity and universal human needs. This is the space of heart and compassion where healing hands can be guided by the wisdom of the patient, a space where suffering eases. From the voices of the seriously ill and the lifelong experience of a pioneer in palliative care, comes the drama of patient stories showing how we can bring heart back into healthcare and compassion where we need it most. Author:Irene and Helen Allison Publication Date: June 7, 2016 -
“In Green-Light Your Book, Brooke Warner makes an argument for indie authorship that helps legitimize the field. Her voice is an important one in the conversation about what matters when it comes to modern-day publishing.” —Angela Bole, CEO and Executive Director of the Independent Book Publishing Association Green-Light Your Book is a straight-shooting guide to a changing industry. Written for aspiring authors, previously published authors, and independent publishers, it explains the ever-shifting publishing landscape and helps indie authors understand that they’re up against the status quo, and how to work within the system but also how to subvert the system in order to succeed. Green-Light Your Book seeks to equip authors and publishers with the language, knowledge, and skill sets they need to play big. Author:Brooke Warner Publication Date: June 14, 2016 -
Winner of the Best Book Award for Psychology and Mental Health Winner of the International Book Award for Self Help / Relationships Best New Non-Fiction Book of the Year Finalist by Best Book Awards If you’re feeling stuck, overwhelmed by personal challenges, need more joy and serenity, or simply wonder what happens in therapy, step inside Tuya Pearl’s office to experience the transformational process. With keys and a professional therapist to guide you, you’ll unlock your story with clarity that will astound, heal, and set you free. Participate in sessions that get to the source of anxiety, depression, compulsions, self-doubt, and other emotional issues—listening to others’ real-life stories and telling your own—with prompts to inspire and awaken you. From the privacy of a confidential read, and with the perspective of both client and healer, Tell Me Your Story moves you through the stages of therapy—from the initial phone call to the final goodbye—connecting body, mind, and spirit with inner wisdom to reclaim and enjoy your most authentic life. Author: Tuya Pearl Publication Date: June 21, 2016 -
“The Art of Play is an invitation to a surprise party celebrating your own creativity. Joan Stanford's whimsical and wise exercises will walk you through thresholds you've been waiting to cross. I recommend it wholeheartedly!” —Jan Phillips, author of Marry Your Muse, The Art of Original Thinking At forty-two, Joan Stanford—a busy mother, innkeeper—discovered, to her surprise and delight, a creative process for insight and healing that allowed even her, a self-proclaimed “non-artist,” to start making art. In The Art of Play, Stanford shares her journey through art and poetry as an example of how taking—or, more appropriately, making—time to pay attention to the imagery our daily lives presents to us can expand our awareness and joy, and she offers readers suggestions for how to do this for themselves, inviting them to embark on their own journey. Author: Joan Stanford Publication Date: June 28, 2016 -
“Every Philadelphian —make that anyone interested in democratic engagement and transparent governance—should read this book by a veteran Democratic Party committeeperson. A rigorous, completely absorbing case study of Philadelphia’s political structure, the book is both an insider’s guide and a primer on taking back the party. Frank in her assessments of the past and present, Bojar offers a seductive vision of a future party, transformed from the bottom up, and entreats readers to put down the book and make it happen.” —Belinda Davis, Professor of History, Rutgers University Drawing on the experiences of grassroots political activists from different socio- economic and ethnic backgrounds, Green Shoots of Democracy explores how self-identified progressives manage (or fail to manage) to work within a big city political machine. Although the book focuses on the work of progressives to foster democracy and transparency within the Philadelphia Democratic Party, lessons gleaned from their experiences are applicable beyond Philadelphia. Americans have long had a history of volunteerism; however, grassroots partisan politics is often not considered a worthy volunteer endeavor—not as worthy as, for example, working in a homeless shelter or a literacy center. Green Shoots of Democracy argues for a more democratic, transparent party structure—one that is sorely needed to counter the widespread perception that electoral politics is dirty business rather than an honorable civic project. Author: Karen Bojar Publication Date: August 2, 2016 -
2017 Indie Excellence Book Award: Self-Help: General Finalist 2016 USA Best Book Awards: Self-Help: Relationships Finalist 2016 Best Indie Book Awards: Self Help: Relationships - Finalist Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one—especially an aging parent—Role Reversal is a comprehensive guide to navigating the enormous daily challenges faced by caregivers. In these pages, Waichler blends her personal experience caring for her beloved father with her forty years of expertise as a patient advocate and clinical social worker. The result is a book offering invaluable information on topics ranging from estate planning to grief and anger to building a support network and finding the right level of care for your elderly parent. Author: Iris Waichler Publication Date: August 16, 2016 -
Supervision is a critical function of leadership that is often overlooked, and yet the quality of supervision is often what makes or breaks a leader—and an organization. Let’s Talk about Supervision is full of bite-size ideas for how to become a more effective supervisor, including advice on how to be clear about expectations, giving helpful feedback, manage yourself, and more. Each chapter is structured around how you approach a part of your work as a supervisor: how you talk, how you think about others, how you run meetings, how you lead, and more. Whether you’re a front-line supervisor or a CEO, this book will help you sharpen your skills and improve morale by transforming your supervision skills into user-friendly tactics that work. Author: Rita Sever Publication Date: August 23, 2016 -
INDIE Foreword Reviews Book of the Year: Mind, Body, Spirit Finalist 2017 IPPY Awards: New Age/Mind Body Spirit, Silver Awards 2016 Nautilus Book Awards: Death & Dying/Grief & Loss Silver Medal Winner Change Maker is Rebecca Austill Clausen’s story of her discovery that she could communicate with her brother after he died. Following this realization, a world she never imagined opened up to her―even as she doubted her sanity and feared she would lose the respect of her colleagues, as well as the love and support of her family. Austill Clausen struggled with how her spiritual awakening and eventual spiritual transformation could mesh with the practical everyday world―the one where she had a rapidly growing rehabilitation business to run, and where she was known as a knowledgeable, science-based expert in the field of occupational therapy. Each chapter of Change Maker explores spiritual beliefs and understanding, includes an original black-and-white illustration by Micki McAllister, and ends with an “Illumination”―guidance, suggestions, encouragement, and inspiration for readers who wish to pursue their own spiritual journey. The end result is a book that blends the best of memoir, self-help, new-age philosophy, and inspiration. Author: Rebecca Austill Clausen Publication Date: September 13, 2016 -
“With grace and keen wit Miriam Weinstein provides a survivor’s manual for all who face loss. Colleagues, friends, and loved ones die frequently in her account. This book is a love letter to them, as well as a guide to those left behind. Weinstein teaches us how to mourn as well as how to embrace the gift of life that is still ours.” —Daniel Jacobs, Director, Center for Advanced Psychoanalytic Studies When Miriam Weinstein’s good friend died unexpectedly—and other losses followed close behind—it led to a year of introspection and black outfits. All Set For Black, Thanks features the practical concerns that go along with funerals, from how to write and deliver a eulogy (Including endearing, down-to-earth details like “she always burned the garlic bread” or “he never could figure out the remote” bring the subject to closer to life) to larger questions, like why we bring casseroles to the grieving—and what might be a better response. With wit and deep feeling, Weinstein confronts the rough bargain of human existence: no one gets out of here alive, but we live as if the lives of our loved ones have no end. In stories and portraits, she shows how we can both let our dead go and keep them with us as we go on living. Author: Miriam Weinstein Publication Date: September 13, 2016 -
2016 Best Book Award Finalist, Self-Help: General “Drop In is a potent and practical guide for the journey of turning inward, but there is an even more powerful aspect to this book. Sara Harvey Yao warmly and continually points the reader to foundational truths about the human experience and offers perspectives that have the potential to radically and positively shift your orientation to leadership and life.” —Cy Wakeman, New York Times best-selling author of Reality Based Leadership In a society that deeply values productivity, speed, and external rewards, we often find ourselves with less of what we really long for: space, clarity, connection with others, and a sense of well-being. Our attempts to improve our lives and bottom lines by adding more to our calendars, expanding our to-do lists, and constantly being plugged in to technology is backfiring. Instead of getting more done, our minds are spinning, leaving us stressed, disconnected, and unable to focus. Drop In challenges our assumptions about the effectiveness of our busy lives and offers a compelling alternative approach to success by inviting people to learn how to “drop in” to the present moment. Deepening our awareness of the present moment, asserts Sara Harvey Yao, is the most efficient and sustainable way to navigate the complexities of work and life and to access our clarity, connection, and courage so we can lead more powerfully. Full of practical tools, Drop In will help busy professionals get out of the spin cycle of their minds and tune in to their already-existing wisdom and clarity. Author: Sara Harvey Yao Publication Date: October 4, 2016 -
2016 Foreword INDIE Awards Winner, Self-Help 2016 Nautilus Book Awards Silver Medal Winner, Personal Growth 2017 BMS Book Awards Finalist, Self-Help Baggage! We all carry it with us through life. It comes in a wide variety of styles, shapes, and colors—more than enough to accommodate the stuff that we accumulate through life. And no matter how we dress it up, it’s frustrating, inconvenient, and slows us down. In fact, it’s downright disruptive. This book is about offloading emotional baggage—something that’s especially important when we realize that we don’t just pack for one; we pack for seven. Each of the seven selves—self-preservation, self-gratification, self-definition, self-acceptance, self-expression, self-reflection, and self-knowledge—has characteristics, wellness types, and shadows. Each plays a vital role in harmony, overall health, and well-being. Chock full of real-life emotional examples, as well as “keys” at the end of each chapter offering actionable tips, techniques, and exercises designed to help you unlock baggage, examine it, and offload it permanently, Note to Self will help you discover a lighter, joy-filled you! Author: Laurie Buchanan -
The Magic of Memoir is a memoirist’s companion for when the going gets tough. Editors Linda Joy Myers and Brooke Warner have taught and coached hundreds of memoirists to the completion of their memoirs, and they know that the journey is fraught with belittling messages from both the inner critic and naysayers, voices that make it hard to stay on course with the writing and completion of a book. In The Magic of Memoir, 38 writers share their hard-won wisdom, stories, and writing tips. Included are Myers’s and Warner’s interviews with best-selling and widely renown memoirists Mary Karr, Elizabeth Gilbert, Dr. Azar Nafisi, Dani Shapiro, Margo Jefferson, Raquel Cepeda, Jessica Valenti, Daisy Hernández, Mark Matousek, and Sue William Silverman. This collection has something for anyone who’s on the journey or about to embark on it. If you’re looking for inspiration, The Magic of Memoir will be a valuable companion. Author: Brooke Warner Publication Date: November 15, 2016 -
2016 International Book Award Finalist in Health: Death & Dying and Finalist in Memoir/Autobiography/Biography 2017 Eric Hoffer Award Finalist in Memoir “This tenderly rendered addition to the literature on hospice care deserves the widest possible audience.” —Kirkus Reviews Twenty-one people of different ages have one thing in common; they’re within six months of their deaths. They’ve endured the battle of the medical system as they sought cures for their illnesses, and are now settling in to die. Some reconcile, some don’t. Some are gracious, some not. As Nina Angela McKissock, a highly experienced hospice nurse, goes from home to home and within the residential hospice, she shares her journey of deep joy, humorous events, precious stories, and heartbreaking love. Free of religiosity, dogma, or fear, From Sun to Sun brings readers into McKissock’s world—and imparts the profound lessons she learns as she guides her beloved patients on their final journey. Author: Nina Angela McKissock Publication Date: August 4, 2015 -
2016 International Book Award Finalist in Cookbooks: International 2016 Best book Award Finalist in Cookbooks: International Recipes for Redemption: A Companion Cookbook for A Cup of Redemption provides the promised recipes—both French and American—culled from the pages, the times, and the regional influences found in the historical novel A Cup of Redemption. Told through the voices of the three main characters—Marcelle, Sophie and Kate—the recipes are carefully taught in the way these women learned them: at the knees of their mothers or grandmothers. Whether “cuisine pauvre” (peasant cooking), “war food” from WWII, American fare, or simply a family favorite, each recipe is carefully described and footnoted with interesting, often amusing culinary notes. Flavored with witty repartee and slathered with common sense, this cookbook is filled with heart, soul, humor, and delectable delight. Author: Carole Bumpus Publication Date: August 18, 2015 -
“A beautifully written, challenging, and thought-provoking book, one that truly leads us to insights and recognitions that make it possible to contemplate a world that works for all. I haven’t seen anything like it. Trenshaw’s book contributes to helping us see the world at the margins with clarity.” —Margaret J. Wheatley, author of So Far From Home, Perseverance, Turning to One Another, and Leadership and the New Science When Cynthia Trenshaw, recently widowed, moves to Berkeley, she thinks the reason she has transplanted herself is to earn her master’s degree in theology. But when, step by unexpected step, she is drawn into the cultural borderlands where society’s “invisible people” reside, she encounters dispossessed and demanding teachers not listed on any academic roster—and becomes immersed in a heady curriculum of helplessness and joy, wisdom and pain. A book that encourages readers to receive the generosity and reciprocity of the margins, Meeting in the Margins offers guidance for how we can all, as individuals, begin to repair the rift between the margins and the mainstream of society—simply by being profoundly present. Author: Cynthia Trenshaw Publication Date: October 6, 2015 -
2016 IndieFab Finalist in Anthologies Approximately 1 in 7 women suffer from postpartum depression after having a baby. Many more may experience depression during pregnancy, postpartum anxiety, OCD, and other mood disorders. Postpartum depression is, in fact, the most common pregnancy-related complication—yet confusion and misinformation about this disorder are still widespread. And these aren’t harmless myths: the lack of clarity surrounding mothers’ mental health challenges can have devastating effects on their well-being and their identities as mothers, which too often leads to shame and inadequate treatment. In this one-of-a-kind anthology, thirty mothers break the silence to dispel myths about postpartum mental health issues and explore the diversity of women’s experiences. Powerful and inspiring, Mothering Through the Darkness will comfort every mother who’s ever felt alone, ashamed, and hopeless—and, hopefully, inspire her to speak out. Author: Stephanie Sprenger and Jessica Smock Publication Date: November 3, 2015 -
2016 IndieFab Finalist in Women’s Studies and Finalist in Anthologies 2016 Next Gen Winner in Women’s Issues 2016 IPPY Bronze Medal Winner in Women’s Issues Hillary Clinton’s name is on everyone’s lips as we head into the 2016 presidential election. But as we know from the 2008 presidential campaign, and its outcome, Clinton evokes extreme and varied emotions among voters in a way no other candidate in recent memory has. But why? Love Her, Love Her Not: The Hillary Paradox delves into the nuances of our complicated feelings about one of the most powerful women ever in American politics. In this timely collection, editor Joanne Bamberger gathers a unique and diverse group of writers of all ages, walks of life, and political affiliations, while also providing the narrative framework through which to view the history that’s led us to this moment in time—the moment when voters must decide whether they can forgive Hillary Clinton for not being the perfect candidate or the perfect woman and finally elect our first woman president. Timely and fresh, Love Her, Love Her Not will provoke new conversations and push political and cultural dialogue in the US to a new level. Author: Joanne Bamberger Publication Date: November 3, 2015 -
2017 Independent Reader Discovery Awards: Winner - Health/Medicine 2016 Reader's Favorite Award: Gold Medal Winner (Non-Fiction - Health - Medical) 2016 The Beverly Hills Book Awards: Winner - Health Are you confused about vitamins? Unsure of which ones you need for optimal health, and what levels are safe? You’re not alone. Many people’s health issues could be improved with vitamins—if they only knew how to use them. In this award-winning book, The Vitamin Solution, Drs. Romy Block and Arielle Levitan provide a common-sense, medically sound approach to using vitamins to improve your diet, exercise plan, and overall health. In clear, accessible, language, they explain which vitamins and supplements can be helpful, which can be harmful, and which are altogether unnecessary; explore health topics including migraine, hair loss, fatigue, irritable bowel syndrome, hot flashes, and more; and address preventive care, providing insights on topics such as screening tests, weight loss, and preserving memory. Illuminating and accessible, The Vitamin Solution is an indispensable guide to safely incorporating vitamins and supplements into any lifestyle—one that will leave readers educated, informed, and armed with simple, everyday strategies for bettering their health. Author: Romy Block and Arielle Miller Levitan Publication Date: November 17, 2015 -
“The essays in Dumped are ferocious and loving, devastating and hopeful, insightful and perplexing. A savage, thorny look at friendship... and a rare, uncensored, sometimes terrifying glimpse into the female psyche.” —Neil White, author of In the Sanctuary of Outcasts and publisher There are 161 million women in America today, and our friendships are still as primary and universal as back when Ruth and Naomi, Elizabeth and Susan B., Lucy and Ethel, and Thelma and Louise made history. And that’s what makes being dumped by a woman friend so excruciating: you expect romantic relationships to break up eventually—but you don’t expect it from your friendships. And when it happens, you feel as though there should be an Adele song for you—but there isn’t. Dumped: Women Unfriending Women fills that void, exploring the universal experience of being discarded by those from whom you expected more. The essays in Dumped aren’t stories of friendship dying a mutually agreed upon death, or of falling out of touch and reconnecting years later to find you haven’t missed a beat. These are stories by established and emerging authors who, like you, may have found themselves erased, without context. These, like your own, are stories that stay with you, maybe for a lifetime. Author: Nina Gaby Publication Date: March 3, 2015 -
2015 International Book Awards: Finalist, Travel: Guides and Essays 2015 IPPY: Silver Medal, Autobiography/Memoir (coming of age/family legacy/travel) “With writing that’s as persuasive as a legal brief and as funny as your favorite relative’s best stories, Carol Merchasin captures the daily confusion of living in Mexico, a country filled with local characters reminiscent of Peter Mayle’s rustic French neighbors. Smart. Witty. Warm. Engaging and enlightening, this is a brilliant gem of a memoir.” —Mark Saunders, author of Nobody Knows the Spanish I Speak This is Mexico is a collection of essays on the often magical and mysterious—and sometimes heartrending—workings of everyday life in Mexico, written from the perspective of an American expatriate. By turns humorous and poignant, Merchasin’s stories provide an informed look at Mexican culture and history, exploring everything from healthcare, Mexican-style, to religious rituals, and from the educational role of the telenovela to the cultural subtleties of the Spanish language. Author: Carol M. Merchasin Publication Date: March 3, 2015 -
“In 100 Under $100, writer, artist and activist Betsy Teutsch showcases creative, low-cost tools that are helping the world’s most impoverished women improve their lives. You’ll learn about $1 eye glasses, eco-toilet biogesters, biochar briquettes, and bike-powered machines to pump water or shell corn. Inspiring yet practical, lavishly illustrated and loaded with suggestions for reader engagement, this book is a goldmine for entrepreneurs, designers, philanthropists, and all who seek to expand opportunities for global women. I loved reading this book.” —Marc Gunther, Editor at Large, Guardian Sustainable Business US 100 Under $100: One Hundred Tools for Empowering Global Women is a comprehensive look at effective, low-cost solutions for helping women in the Global South out of poverty. Most books on this subject focus on one problem and one solution; author Betsy Teutsch instead spreads her net wide, sharing one hundred successful, proven paths out of poverty in eleven different sectors—including tech, public health, law, finance, and more—in a visually striking book full of images of vibrant, strong women farmers, health practitioners, entrepreneurs, and humanitarian tech stars doing exciting, cutting-edge work. Eye-opening and compelling, 100 Under $100 is an accessible entry point for globally-attuned readers excited about using a broad range of tools to empower women and help alleviate poverty in the developing world. Author: Betsy Teutsch Publication Date: March 6, 2015 -
2015 International Book Awards: Finalist, Management and Leadership Do you find yourself and your employees less engaged and less productive in the workplace than you would like? According to a Gallup poll, more than 70 percent of the American workforce today is “unengaged”—which means that most of the people in your organization are only showing up to work to go through the motions and collect their paycheck. But there’s something you can do to change that. In People Leadership, Gina Folk covers thirty proven techniques that she learned and utilized during a twenty-five-year career managing people at a Fortune 500 company. Unlike many of the leadership theories you’ll find out there, Folk’s teachings have been implemented and shown to work with real people in real situations. Using Folk’s practices, any individual charged with managing or supervising others at any level can learn to re-engage their employees and improve their company’s productivity—and become the boss they’ve always wanted to be. Author: Gina Folk Publication Date: April 21, 2015 -
2015 International Book Awards Finalist in Self Help “If you want to take your life to the next level of thriving, fulfillment, inner peace, love, joy, and all the important things we want in life and still be more effective at work, read The Thriver's Edge. I promise you'll be glad you did.” —Jack Canfield, New York Times best-selling author of The Success Principles and co-creator of the Chicken Soup for the Soul® series Are you more afraid of success than failure? Do you undervalue your worth? Are you unaware of the limitations that keep you from flourishing in your life, work, and relationships? A major reason why people don’t thrive is because we’re focusing on the wrong things―on keeping up rather than waking up to what matters most. In The Thriver’s Edge, master executive coach and transformational leadership expert Dr. Donna Stoneham uses her powerful THRIVER model to help readers uncover the beliefs and fears holding them back from more fully expressing their gifts. Page by page, Dr. Stoneham explores the many ways to develop and integrate the seven keys—trust, humility, resilience, inner direction, vision, expansiveness, and responsibility—that lead to thriving, illustrating her points with personal stories and inspirational examples of various people who have flourished in the midst of adversity. At the end of each chapter, powerful reflection questions and practices encourage readers to put these seven keys into practice. Practical, practicable, and transformative, The Thriver’s Edge is a “coach in a book” that teaches readers to unleash their potential, fulfill their dreams and offer their best to the world. Author: Dr. Donna Stoneham Publication Date: May 5, 2015 -
Numerous women in our culture have experienced shame, degradation, and despair as a result of having been sexually traumatized early in life. Some of these women end up in unhappy marriages or abusive relationships; some fall prey to a variety of addictions, silently or publicly; and some find themselves working in the sex industry. And for many survivors, their situations—and the situations that have brought them there—are secrets that have no voice. In Singing with the Sirens, experts Ellyn Bell and Stacey Bell address the long term complex trauma that results from the sexual abuse and exploitation of girls and young women, drawing on their personal and professional experiences to explore the link between the sexual abuse of children, issues of attachment and safety, and the commercial exploitation of young people. But this is not strictly a scholarly book or a memoir of personal experience; rather, the authors address this problem from a perspective of self-realization and transformation, taking the reader on a journey through mythological tales toward finding healing from within. Poetic, hopeful, and powerful, Singing with the Sirens is a call for wounded women everywhere to reclaim their own truth, spirit, and to sing with their authentic voice. Author: Ellyn Bell and Stacey Bell Publication Date: May 13, 2015 -
“An insightful guide to navigating life's complexities.” —Melody Beattie, bestselling author of Codependent No More, The Language of Letting Go. Being caring and compassionate is important—but too many women allow the weight of others’ needs to press so hard on them that they find they often fail to speak up for what they want and need. And women do this all the time. It’s time for these women to stop worrying quite so much about everyone else—and start taking care of themselves. In Stop Giving It Away, therapist Cherilynn Veland utilizes her twenty-plus years of counseling experience to untangle what binds so many women to other people’s needs, wants, and expectations, and to build a case for what these women can do to make changes that will help them live more fulfilling personal and professional lives. Illustrating her points with real-life stories of women who—to the detriment of their relationships and personal happiness—have given away too much at home and at work, Veland provides readers with a toolkit for recognizing and analyzing unhealthy behaviors, developing healthy relationship strategies, and setting good personal boundaries. Accessible, entertaining, and illuminating, Stop Giving It Away is a book for every woman who tends to put everyone else first—and herself last. Author: Cherilynn Veland Publication Date: May 17, 2015 -
“This is a tasty and revealing read that takes you behind the curtain for a valuable peek into what motivates some of the greatest chefs in America. With beautifully displayed heartfelt recipes that connect their food to their memories, Dawn manages to capture each chef's unique inspiration and aura.” —Chef Sanford D'amato, Founder, Sanford Restaurant, James Beard Foundation award winner for Best Chef: Midwest, and author, Good Stock: Life on a Low Simmer Away From the Kitchen offers a glimpse into the joys and pressures of a chef’s life—satisfying the curiosity of those swept up in the wave of America’s chef-obsession. Here, selected chefs from across the nation disclose some of their most personal dreams and talents—revealing who they are inside and outside the kitchen. With its uniquely personal approach, Away From the Kitchen will appeal to foodies everywhere, as well as readers who want it all: the menus, the recipes, and the chef “scoop.” Author: Dawn Blume Hawkes Publication Date: April 4, 2014 -
The collection of essays in Flip-Flops After Fifty will immediately amuse, enlighten, and provoke the reader to think about the topics that affect all of us. This writer has experienced some of life’s painful jabs and has come through it all with strength, humor, and having learned a lesson or two. And she’s happy to share these lessons with others. Who hasn’t dealt with the emotions from family events, stress from lousy jobs, or the bittersweet feelings when the kids leave home? Not to mention body image, high school reunions, and parenting. It’s all covered here in this first collection of personal and insightful essays. Chapters include: “Family”, “The Holidays” and “Fifty.” Eastman’s conversational style and easy humor tackle the sublime and the ridiculous, the sacred and the profane. After a certain age, and it’s no secret that it’s fifty, Eastman’s essays argue that attitudes change for the better. Making decisions gets easier, although there’s no guarantee that life does. Even so, her writing allows us to take a look at our own issues with the reassuring handholding of a confidante. This is a collection that you will want to keep for yourself as well as give to a friend. Author: Cindy Eastman Publication Date: April 8, 2014 -
Three Minus One: Parents’ Stories of Love and Loss is a collection of intimate, soul-baring stories and artwork by parents who have lost a child to stillbirth, miscarriage, or neonatal death, inspired by the film Return to Zero. The loss of a child is unlike any other, and the impact that it has on the mother, the father, their family, and their friends is devastating—a shockwave of pain and guilt that spreads through their entire community. But the majority of those affected, especially mothers, often suffer their pain in silence, convinced that their grief and trauma is theirs to bear alone. This anthology of raw memoirs, heartbreaking stories, truthful poems, beautiful painting, and stunning photography from the parents who have suffered child loss offers insight into this unique, devastating and life-changing experience—breaking the silence and offering a ray of hope to the many parents out there in search of answers, understanding, and healing. Author: Sean Hanish Publication Date: April 19, 2014 -
This book is not new-age magic: no candles, incense, or sage were used in the production of this work. Nor is it a religious treatise: anyone can benefit from this book’s teachings, regardless of their faith, culture, or background. What this book is—what it has to offer—is a set of tools and techniques that readers can use to cultivate more creative thoughts, gain a new perspective on life, and realign their mindset to experience the things they truly desire. For those who struggle with the day-to-day and want something better; for those who want to achieve their desires with less effort and greater success; for those who yearn for more meaning, flow, and joy in their life—author Francine Huss has a simple message: Think Better. Live Better. Author: Francine Huss Publication Date: August 22, 2014 -
“Her Name is Kaur pushes past the boundaries of romance to illuminate the love at the very heart of faith. In this groundbreaking book, Meeta Kaur has gathered a diverse and fresh group of stories of growing up Sikh and redneck, Sikh and queer, Sikh and daydreaming, Sikh and heartbroken, Sikh and deeply beloved. Whether discussing the everyday (mother-in-law conflicts) or the taboo (mental illness), these women writers share colorful, intense, and engaging adventures that range from Los Altos to Toronto to Chandigarh. This collection deserves a place on the shelf of everyone interested in South Asian cultures, women of America, and just good storytelling.” —Minal Hajratwala, author of Leaving India: My Family’s Journey from Five Villages to Five Continents Sikh American women do the lion’s share of organizing and executing the business of the Sikh community, and they straddle multiple lives and worlds—cross-cultural, interreligious, intergenerational, occupational, and domestic—yet their experiences of faith, family, and community are virtually invisible in the North American milieu and have yet to be understood, documented, or shared. Until now. In Her Name is Kaur, Sikh American women explore the concept of love from many angles, offering rich, critical insight into the lives of Sikh women in America. Through a chorus of multi-generational voices—in essays ranging in tone from dramatic to humorous—they share stories of growing into and experiencing self-love, spiritual love, love within family, romantic love, the love they nurture for humanity and the world through their professional work, and more. Eye-opening and multifaceted, this collection of stories encourages its readers to take the feeling of love and turn it into action—practical action that will make the world a better place to be for everyone, regardless of their faith or creed. Author: Meeta Kaur Publication Date: June 17, 2014 -
“Grace Orenstein’s book points to the power of interaction between childcare staff members to enhance or destroy the emotional climate of a child care center. The childcare community will value this important resource which gives directors and caregivers a blueprint for improving adult dynamics within their centers, supporting retention and continuity, and building stable, nurturing environments for both children and adults.” —Leslie Koplow, author of Unsmiling Faces: How Preschools Can Heal and director of Emotionally Responsive Practice at Bank Street There are more than 11 million children in the United States who spend part of each day in professional care. With more than 64 percent of all new mothers heading back to work only a few months after giving birth, 1 in 4 children will be cared for by others. Building Blocks for Reflective Communication is for those “others”—the caring but underpaid, devoted yet unevenly skilled workers who go to work each day to face executives who stand less than three feet tall and occasionally resolve conflicts with their teeth. The emotionally charged nature of the environment in which these early care and education professionals work affects all involved: the children, of course, but also parents, fellow teachers, colleagues, bosses, and the worker herself. Communication skills are key to the mental and physical health of staff relationships. Straightforward and accessible, Building Blocks for Reflective Communication raises the bar towards greater professionalism and workplace quality for those who have chosen to dedicate their lives to the health and well-being of children. Author: Dr. Grace Manning-Orenstein Publication Date: October 7, 2014
