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International Excellence Body, Mind, Spirit Book Awards Winner: Self-help 2017 IPPY Silver Medal Winner in Self-Help “This Way Up is a bold new path to personal growth and one that will help any woman who caretakes everyone but herself, whether at work or at home. Patti Clark's approach is wholly unique and the meditations, visualizations, questions, and journal prompts will gently lead you back to yourself.” —Brenda Knight, author of Be a Good in the WorlBe a Good in the World Women spend so much of life nurturing and giving to others that when they find themselves alone—because of an empty nest, the end of a marriage, or the death of a partner—they often struggle with feeling purposeless. This Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life provides a step-by-step way out of this sense of loss and into a life filled with enthusiasm, creativity, and joy. This story of healing centers on the essential wisdom of introspection and on the importance of following one’s dreams. Join the protagonist, Katya, a widow whose two sons have recently left home, as she learns seven tools for uncovering her best self: visualization, heart-centered goal setting, positive focus, meditation on love; meditation on forgiveness, gratitude, and taking action on inspiration. Katya’s experience highlights these insights in an easily digestible, highly relatable format that readers can systematically apply to their own circumstances as they work through This Way Up’s twelve weeks’ worth of day-by-day journaling exercises, thought-provoking questions, and reader support. For any woman who yearns to lead a fuller life but doesn’t know how to begin, this book is an ideal starting point. Author: Patti Clark Publication Date: April 26, 2016 -
2016 USA Best Book Award: Parenting & Family, Finalist “Burton’s instructional guide to self-care for mothers is full of tips and techniques, and long on understanding and empathy.” ―Publisher’s Weekly Combining the thoughtful and expert narrative of a veteran mom of four children with the voices of hundreds of moms she surveyed, The Self-Care Solution offers insightful answers to poignant questions about how mothers take care of themselves, their relationships, and their jobs while raising their children—and how they don’t. Here, mothers reveal their struggles with self-care, and the consequences of neglecting themselves and their relationships, and share successful strategies to combat these issues. Each chapter also includes reflective self-assessment questions for mothers to gauge where they are from a self-care standpoint, as well as lists of tried and true tools they can employ to achieve more balance, and ultimately more satisfaction, within themselves and in their relationships. Inspirational yet practical, The Self-Care Solution will dramatically impact women who are navigating the critical responsibility of motherhood while attempting to stay true to themselves. Author: Julie Burton Publication Date: May 3, 2016 -
2016 Next Generation Indie Book Awards: Finalist, Relationships 2016 International Book Awards: Finalist, Self-Help/Relationships National Indie Excellence Awards: Finalist, Sexuality Have you ever asked yourself the following questions: Are my desires normal? Can I share who I really am with my partner? Am I morally flawed because of my sexual fantasies? Is there something wrong with me sexually because I have low libido? In Erotic Integrity, Dr. Claudia Six leads readers through ten sexual themes―including garden-variety performance anxiety, sexual boredom, newly dating, coming out, and more―and reveals three simple steps to a more rewarding sex life: knowing who you truly are as a sexual being, embracing that knowledge, and living it authentically. Frankly presented and illustrated with candid case studies, these steps can be applied by individuals and couples of all ages and sexual orientations, with or without children. Based on Dr. Six’s twenty years experience as a clinical sexologist, this straightforward guide skillfully challenges readers to self-examine, self-accept, and self-actualize for a more fulfilling sense of eroticism. Author: Claudia Six Publication Date: May 10, 2016 -
“A wonderful book [for] palliative care workers, doctors, patients, families, anyone interested in learning how to treat a human being nearing the end of life. While some language describing trigger points of pain or the care required, may not be understood by everyone, stick with it as the book will fill you with admiration for [these] hard-working caregivers and a better understanding of palliative care. It may also give you hope that when our time comes, we will be taken care of just as well as the people who have shared their stories here.” —San Francisco Book Review Serious illness is a drama of body, mind, and soul where symptoms and suffering cannot be separated from the person who is ill. Yet that is what happens because our medical system, so focused on technology and cure, loses sight of the person behind the illness. The result is cruel and needless suffering. It’s time to revive the Art of Care. If we fully embrace the human side of illness, if we remove the false barriers separating caregivers from the seriously ill, we can meet in that space of shared humanity and universal human needs. This is the space of heart and compassion where healing hands can be guided by the wisdom of the patient, a space where suffering eases. From the voices of the seriously ill and the lifelong experience of a pioneer in palliative care, comes the drama of patient stories showing how we can bring heart back into healthcare and compassion where we need it most. Author:Irene and Helen Allison Publication Date: June 7, 2016 -
“In Green-Light Your Book, Brooke Warner makes an argument for indie authorship that helps legitimize the field. Her voice is an important one in the conversation about what matters when it comes to modern-day publishing.” —Angela Bole, CEO and Executive Director of the Independent Book Publishing Association Green-Light Your Book is a straight-shooting guide to a changing industry. Written for aspiring authors, previously published authors, and independent publishers, it explains the ever-shifting publishing landscape and helps indie authors understand that they’re up against the status quo, and how to work within the system but also how to subvert the system in order to succeed. Green-Light Your Book seeks to equip authors and publishers with the language, knowledge, and skill sets they need to play big. Author:Brooke Warner Publication Date: June 14, 2016 -
Winner of the Best Book Award for Psychology and Mental Health Winner of the International Book Award for Self Help / Relationships Best New Non-Fiction Book of the Year Finalist by Best Book Awards If you’re feeling stuck, overwhelmed by personal challenges, need more joy and serenity, or simply wonder what happens in therapy, step inside Tuya Pearl’s office to experience the transformational process. With keys and a professional therapist to guide you, you’ll unlock your story with clarity that will astound, heal, and set you free. Participate in sessions that get to the source of anxiety, depression, compulsions, self-doubt, and other emotional issues—listening to others’ real-life stories and telling your own—with prompts to inspire and awaken you. From the privacy of a confidential read, and with the perspective of both client and healer, Tell Me Your Story moves you through the stages of therapy—from the initial phone call to the final goodbye—connecting body, mind, and spirit with inner wisdom to reclaim and enjoy your most authentic life. Author: Tuya Pearl Publication Date: June 21, 2016 -
“Every Philadelphian —make that anyone interested in democratic engagement and transparent governance—should read this book by a veteran Democratic Party committeeperson. A rigorous, completely absorbing case study of Philadelphia’s political structure, the book is both an insider’s guide and a primer on taking back the party. Frank in her assessments of the past and present, Bojar offers a seductive vision of a future party, transformed from the bottom up, and entreats readers to put down the book and make it happen.” —Belinda Davis, Professor of History, Rutgers University Drawing on the experiences of grassroots political activists from different socio- economic and ethnic backgrounds, Green Shoots of Democracy explores how self-identified progressives manage (or fail to manage) to work within a big city political machine. Although the book focuses on the work of progressives to foster democracy and transparency within the Philadelphia Democratic Party, lessons gleaned from their experiences are applicable beyond Philadelphia. Americans have long had a history of volunteerism; however, grassroots partisan politics is often not considered a worthy volunteer endeavor—not as worthy as, for example, working in a homeless shelter or a literacy center. Green Shoots of Democracy argues for a more democratic, transparent party structure—one that is sorely needed to counter the widespread perception that electoral politics is dirty business rather than an honorable civic project. Author: Karen Bojar Publication Date: August 2, 2016 -
2017 Indie Excellence Book Award: Self-Help: General Finalist 2016 USA Best Book Awards: Self-Help: Relationships Finalist 2016 Best Indie Book Awards: Self Help: Relationships - Finalist Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one—especially an aging parent—Role Reversal is a comprehensive guide to navigating the enormous daily challenges faced by caregivers. In these pages, Waichler blends her personal experience caring for her beloved father with her forty years of expertise as a patient advocate and clinical social worker. The result is a book offering invaluable information on topics ranging from estate planning to grief and anger to building a support network and finding the right level of care for your elderly parent. Author: Iris Waichler Publication Date: August 16, 2016 -
Supervision is a critical function of leadership that is often overlooked, and yet the quality of supervision is often what makes or breaks a leader—and an organization. Let’s Talk about Supervision is full of bite-size ideas for how to become a more effective supervisor, including advice on how to be clear about expectations, giving helpful feedback, manage yourself, and more. Each chapter is structured around how you approach a part of your work as a supervisor: how you talk, how you think about others, how you run meetings, how you lead, and more. Whether you’re a front-line supervisor or a CEO, this book will help you sharpen your skills and improve morale by transforming your supervision skills into user-friendly tactics that work. Author: Rita Sever Publication Date: August 23, 2016 -
INDIE Foreword Reviews Book of the Year: Mind, Body, Spirit Finalist 2017 IPPY Awards: New Age/Mind Body Spirit, Silver Awards 2016 Nautilus Book Awards: Death & Dying/Grief & Loss Silver Medal Winner Change Maker is Rebecca Austill Clausen’s story of her discovery that she could communicate with her brother after he died. Following this realization, a world she never imagined opened up to her―even as she doubted her sanity and feared she would lose the respect of her colleagues, as well as the love and support of her family. Austill Clausen struggled with how her spiritual awakening and eventual spiritual transformation could mesh with the practical everyday world―the one where she had a rapidly growing rehabilitation business to run, and where she was known as a knowledgeable, science-based expert in the field of occupational therapy. Each chapter of Change Maker explores spiritual beliefs and understanding, includes an original black-and-white illustration by Micki McAllister, and ends with an “Illumination”―guidance, suggestions, encouragement, and inspiration for readers who wish to pursue their own spiritual journey. The end result is a book that blends the best of memoir, self-help, new-age philosophy, and inspiration. Author: Rebecca Austill Clausen Publication Date: September 13, 2016 -
“With grace and keen wit Miriam Weinstein provides a survivor’s manual for all who face loss. Colleagues, friends, and loved ones die frequently in her account. This book is a love letter to them, as well as a guide to those left behind. Weinstein teaches us how to mourn as well as how to embrace the gift of life that is still ours.” —Daniel Jacobs, Director, Center for Advanced Psychoanalytic Studies When Miriam Weinstein’s good friend died unexpectedly—and other losses followed close behind—it led to a year of introspection and black outfits. All Set For Black, Thanks features the practical concerns that go along with funerals, from how to write and deliver a eulogy (Including endearing, down-to-earth details like “she always burned the garlic bread” or “he never could figure out the remote” bring the subject to closer to life) to larger questions, like why we bring casseroles to the grieving—and what might be a better response. With wit and deep feeling, Weinstein confronts the rough bargain of human existence: no one gets out of here alive, but we live as if the lives of our loved ones have no end. In stories and portraits, she shows how we can both let our dead go and keep them with us as we go on living. Author: Miriam Weinstein Publication Date: September 13, 2016 -
2016 Best Book Award Finalist, Self-Help: General “Drop In is a potent and practical guide for the journey of turning inward, but there is an even more powerful aspect to this book. Sara Harvey Yao warmly and continually points the reader to foundational truths about the human experience and offers perspectives that have the potential to radically and positively shift your orientation to leadership and life.” —Cy Wakeman, New York Times best-selling author of Reality Based Leadership In a society that deeply values productivity, speed, and external rewards, we often find ourselves with less of what we really long for: space, clarity, connection with others, and a sense of well-being. Our attempts to improve our lives and bottom lines by adding more to our calendars, expanding our to-do lists, and constantly being plugged in to technology is backfiring. Instead of getting more done, our minds are spinning, leaving us stressed, disconnected, and unable to focus. Drop In challenges our assumptions about the effectiveness of our busy lives and offers a compelling alternative approach to success by inviting people to learn how to “drop in” to the present moment. Deepening our awareness of the present moment, asserts Sara Harvey Yao, is the most efficient and sustainable way to navigate the complexities of work and life and to access our clarity, connection, and courage so we can lead more powerfully. Full of practical tools, Drop In will help busy professionals get out of the spin cycle of their minds and tune in to their already-existing wisdom and clarity. Author: Sara Harvey Yao Publication Date: October 4, 2016 -
The Magic of Memoir is a memoirist’s companion for when the going gets tough. Editors Linda Joy Myers and Brooke Warner have taught and coached hundreds of memoirists to the completion of their memoirs, and they know that the journey is fraught with belittling messages from both the inner critic and naysayers, voices that make it hard to stay on course with the writing and completion of a book. In The Magic of Memoir, 38 writers share their hard-won wisdom, stories, and writing tips. Included are Myers’s and Warner’s interviews with best-selling and widely renown memoirists Mary Karr, Elizabeth Gilbert, Dr. Azar Nafisi, Dani Shapiro, Margo Jefferson, Raquel Cepeda, Jessica Valenti, Daisy Hernández, Mark Matousek, and Sue William Silverman. This collection has something for anyone who’s on the journey or about to embark on it. If you’re looking for inspiration, The Magic of Memoir will be a valuable companion. Author: Brooke Warner Publication Date: November 15, 2016 -
“[The author] weaves together her own difficult family history with the stories of women who share the burden of abuse. Kahn’s in-depth look at childhood trauma is expert, caring, informative, and affecting.” —Booklist For three decades, Laurie Kahn has treated clients who were abused as children—people who were injured by someone whom they believed to be trustworthy, someone who professed to love them. Their abusers—a father, stepfather, priest, coach, babysitter, aunt, neighbor—often were people who inhabited their daily lives. Love is why they come to therapy. Love is what they want, and love is what they say is not going well for them. Kahn, too, had to learn to navigate a wilderness in order to find the “good” kind of love after a rocky childhood. In Baffled by Love, she includes strands from her own story, along with those of her clients, creating a narrative full of resonance, meaning, and shared humanity. Author: Laurie Kahn Publication Date: June 6, 2017 -
Our family legacies, both positive and negative, are passed down from one generation to the next in ways that are not fully understood. This secondary form of trauma, which Gita Baack calls “Inherited Trauma,” has not received adequate attention—a failing that perpetuates cycles of pain, hatred, and violence. In The Inheritors, readers are given the opportunity to reflect on the inherited burdens they carry, as well as the resilience that has given them the power of survival. Through engaging stories and unique concepts, readers will learn new ways to explore the unknowns in their legacies, reflect on questions that are posed at the end of each chapter, and begin to write their own story. Author: Gita Arian Baack Publication Date: June 13, 2017 -
“[Boucher] demonstrates that alcoholism is a disease that doesn’t discriminate by income level, education, or gender. Contrary to the thinking that women have to lose it all before making changes, she hopes that, by reading her book, women can recognize and deal with their potential alcoholism early on. Highly recommended.” ―Library Journal (STARRED REVIEW) Do you worry that your drinking may have unintended consequences to your health, your family, your relationships, your profession? We live in a boozy culture, and the idea of women and wine going hand in hand has become entrenched. Is your book club really a “wine club”? Do you drink to “cope” with anxiety, parenthood, the pressures of being a mom, a wife, a professional? In Raising the Bottom, mothers, daughters, health professionals, and young women share their stories of why they drank, how they stopped, and the joys and rewards of being present in their lives once they kicked alcohol to the curb. In these pages, women share their drinking stories of hitting emotional bottoms —so you don’t ever have to. Author: Lisa Boucher Publication Date: June 20, 2017 -
The American workplace has become toxic to mental, emotional, and physical health. A book for our complex and challenging times, Happier at Work offers a practical path for leaders and employees to shift a culture of fear and reactivity to one of communication and collaboration. Mindfulness and compassion come naturally to all of us, as does a fundamental goodness; in these pages, readers will discover how to access that true nature. Van Gils also explores the science behind practices that not only decrease stress, overwhelm, and chronic illness but also develop authentic, emotionally fit leaders and a compassionate workplace. Accessible and inspiring, Happier at Work is a guide to a transformed workplace―one of enhanced creativity, innovation, engagement, performance, and joy! Author: Gayle Van Gils Publication Date: June 30, 2017 -
2017 International Book Awards Winner in Animals/Pets 2017 Living Now Awards Gold Medal Winner in Animals/Pets Written for the dog and cat lover, animal advocate, and fan of natural medicine, Dog as My Doctor, Cat as My Nurse reveals how our timeless relationships with our beloved animal friends hold the keys to our optimal health. Acupuncturist, plant-based nutritional consultant, and animal advocate Carlyn Montes De Oca weaves together an insightful tapestry of prescriptive advice, personal stories about her lively “six-pack” of rescue dogs and cats, and testimonials from other dog and cat lovers, including best-selling author Jack Canfield. In an age when most people will suffer from a preventable chronic disease, Dog as My Doctor, Cat as My Nurse opens readers eyes’ to the fact that our beloved companion animals can be some of the most powerful allies we will ever have on the journey towards a healthier, happier, and more extraordinary life. Author: Carlyn Montes De Oca Publication Date: April 18, 2017 -
In the 1950s, nurses served as handmaidens to the physician; by the start of the new millennium, they had become admired independent practitioners. Nightingale Talesis a peek into that transition, as told by a nurse who lived it. Each chapter is a stand-alone story depicting the ridiculous mores nurses have been subjected to over the years, the archaic equipment they’ve had to struggle with, and the changes in the profession, brought about by time, the feminist movement, and advances in technology. Told with humor and compassion, the stories of Nightingale Tales provides an unusual—and highly entertaining—window into the world of medicine from the mid-twentieth century to the present. Author: Lynn Dow Publication Date: October 3, 2017 -
“An insightful look at the relationships between senior mothers and their middle-aged daughters . . . An important personal and sociological perspective on women’s lives.” —Kirkus Reviews “A brave book, and one that I admire―a book that will help many aging mothers feel less alone and lead to more open exploration, both in literature and in life.” —Ellen Bass, poet and author of Like a Beggar and coauthor of The Courage to Heal As mothers and daughters age, their relationship shifts and changes in complex and often demanding ways. In It Never Ends, women speak openly about the heartaches and satisfactions of mothering midlife daughters, revealing the issues that arise, the ongoing effects of the past on the present, and the varied and often invisible ways in which they continue mothering. Some describe how they silence themselves to avoid their daughters’ impatience or disapproval, and how this self-silencing makes them feel unknown and unseen; some struggle with sorrow and guilt about what is missing from the relationship; and still others accept their inevitable limitations, forgive themselves and their daughters for mistakes made, and grow to more fully appreciate their deep bond. Author: Sandra Butler and Nan Fink Gefen Publication Date: October 10, 2017 -
“Here is a book as necessary for today as breath. Shapiro is a great storyteller, and she guides us out of the dark woods of fear, self-doubt, and powerlessness and into the calm within chaos—huge subjects that she masters in a personal way so the reader can definitely say, ‘I can do it.’” —Perie Longo, Santa Barbara Poet Laureate and author of Baggage Claim Using real-life stories, scientific concepts, and awareness tools, The Book of Calm challenges the constraints of inevitable change and a turbulent world with a spirited, dynamic stance of clarity, compassion, and choice. Transitions expert Nancy G. Shapiro moves gracefully and deliberately through subjects as diverse as welcoming paradox, fierce self-care, power and conversation, and the difficult task of connecting with others when faced with our thousand-fold differences—providing convincing evidence for the idea that people stuck in fear or indecision can experience profound insights and break harmful habits when they let go of old beliefs and move into their own wisdom. Inspiring and compelling, The Book of Calm supports and inspires readers to reimagine and renew their lives and their place in the world by transforming habitual patterns ingrained in their thoughts, language, and behaviors—one person, one family, one community at a time. Author: Nancy G. Shapiro Publication Date: October 24, 2017 -
When someone loses someone or something they love, there’s no cookie-cutter, one-size fits all “fix” that will magically take their pain away. Each person grieves, heals, and processes trials and tribulations differently. In Breaking Sad, Shelly Fisher and Jennifer Jones explore everything from the loss of a loved one, the loss of a job, and the loss of health, delving into personal experiences from people on the other side of all of our good intentions to share some insight regarding the questions we’re unable to ask: How do I help? Is it better to say nothing? Should I share what my experience was like? The pages of this book are lined with real stories and real feedback to those questions and more. Amongst our many differences lies a similar need for understanding, comfort, and support; Breaking Sad is the start of the conversation that will get us all to a place where we can offer these things to people when they need it most. Author: Jennifer Jones and Shelly Fisher Publication Date: November 14, 2017 -
“Alice McDowell has brought us a gem with Hidden Treasure! She has masterfully shared with us her in-depth knowledge and clinical experience working with the 5 Belief Systems / Character Structure. The material is clear, practical, easy to understand, and the exercises are sure to deepen self-awareness on one’s transformational journey.” —Anne Hoye, Dean, Barbara Brennan School of Healing and The Brennan Institute Do you long to live a more authentic life but feel you might be getting in your own way? In Hidden Treasure, author Alice McDowell reveals five personality patterns that cause unnecessary suffering and block individuals from living a full and radiant life. These patterns can be so ingrained that they influence body shape and even who a person thinks they are. Through a series of exercises, compelling true stories, fun cartoons, and spiritual insights, McDowell offers individuals and groups an opportunity to learn about and break free of these patterns, and provides guidelines for readers to join or create a Hidden Treasure group for ongoing exploration. No matter a person’s age or background, Hidden Treasure can light the way to softening and healing these patterns—and restoring their true self and spiritual identity in the process. Author: Alice McDowell Publication Date: November 14, 2017 -
“A timely critique, and needed story. Masculinity’s measure by money is not only ludicrous, it’s getting downright dangerous.” —Nomi Prins, former managing director, Goldman Sachs, and author of All the Presidents’ Bankers: The Hidden Alliances that Drive American Power The personal is not only political, it’s also economic and sexual: as a society, we’re encouraged to view economics as objective science far removed from us—when in reality it has concrete and far-reaching effects on our everyday lives. In Screwnomics, Rickey Gard Diamond shares personal stories, cartoons, and easy-to-understand economic definitions in her quest to explain the unspoken assumptions of 300 years of EconoMansplaining—the economic theory that women should always work for less, or better for free. It unpacks economic definitions, turns a men-only history on its head, and highlights female experiences and solutions. encouraging female readers to think about their own economic memoir and confront our system’s hyper-masculine identity. In the past fifty years, the US has witnessed a major shift in economic theory, and yet few women can identify or talk about its influence in their own lives. Accessible and inspiring, Screwnomics offers female readers hope for a better, more inclusive future—and the tools to make that hope a reality. Author: Rickey Gard Diamond Publication Date: April 3, 2018
