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“…strikingly personal and lyrically told…. engrossing….A heartfelt, inspiring, and deeply moving chronology of substance abuse and enduring, unconditional familial love.” —Kirkus Reviews “I am sitting on the back porch of our condo bawling. I just finished Saving Bobby and I am filled with a belief that this 349-page book is the bravest thing I have ever seen in print. As Renée Hodges made it so clear in the end and was so apparent in each page, this is her story and maybe her eventual salvation. This process has brought Hodges to her darkest places and she found her salvation there. This sounds simple but I know how really hard that is. No one wants to do that. But she did.” —Dr. William H. Davis, Orthopedic Surgeon When Renée Hodges invited her nephew, Bobby, to come stay with her for a few weeks so he could visit a doctor about his back pain, she knew he was recovering from an addiction to prescription painkillers. She believed that if he could address his back problems, he would have a better chance of staying clean—but she had no idea what a roller coaster ride she was getting on. Unlike other books about addiction, Saving Bobby begins after rehab is over. Told in part through journal entries, e-mails, and personal recollections, this raw, honest, deeply moving memoir—begun to keep the family accountable—describes the sixteen months that Hodges, her husband, and their community struggled alongside Bobby as he attempted to successfully re-enter the day-to-day world. Using a holistic and open approach, the shame and stigma associated with addiction was lessened—and ultimately, Bobby learned he had to save himself. Author: Renee Hodges Publication Date: May 1, 2018 -
“Theater fans will love the insiders’ stories culled from Sandra’s years on Broadway—but absolutely anyone, regardless of their familiarity with theater, can and will benefit from the lessons contained in these pages. It’s impossible to read this book and come out on the other side feeling anything but awakened.” —Jack Canfield, Coauthor of the Chicken Soup for the Soul® series and The Success Principles™: How to Get from Where You Are to Where You Want to Be Living a meaningful, satisfying life is an enigma for most people today. We feel stuck, small, without the self-confidence to move in the direction of what we really want. Or, if we do muscle through our fear in pursuit of our dreams, we exhaust ourselves working and striving and achieving and yet somehow, no matter our level of outer-world success, are left dazed and disheartened, asking ourselves, “Is this all there is?” After ten years on Broadway, Sandra Joseph—the longest-running leading lady in Broadway’s longest-running show, The Phantom of the Opera—knows one thing for sure: the only way to have a truly fulfilling life and achieve success that satisfies is to recognize that the journey up is no substitute for the journey in. In Unmasking What Matters, Joseph uses lessons learned on the road to Broadway, during her decade as Christine, and through the challenges she faced after walking away from the business to show readers how to courageously bring their inner voice to the outer world, stop seeking success for achievement’s sake and start creating the life they truly desire. With her hard-won wisdom, poignant personal stories, and practical, experiential exercises to guide them, readers will learn to shed their limiting masks, mindfully work through their fears, stand in their authentic power, and build a life rich with satisfaction, meaning, and significance. Warm, humble, encouraging, and inspiring, Unmasking What Matters can help anyone move from stuck, fearful, and playing it safe to embracing their passions, gifts, and opportunities and living life “full-out” today. Author: Sandra Joseph Publication Date: January 23, 2018 -
After five years’ absence from San Diego’s art community, Jennifer G. Spencer returned and began to photograph the artists she became acquainted with during her thirteen-year stint as an executive director of a visual arts organization—a project that became a ten-year journey. In The Artist Portrait Project, Spencer reveals the results of her adventure in portraiture after her retirement, and shares how this endeavor enlightened and shaped her opinion of these fifty artists and her art community. Engaging and visually stunning, The Artist Portrait Project is a book about self-discovery and the persistence of the creative spirit. Author: Jennifer G. Spencer Publication Date: July 10, 2018 -
"A compelling, poignant, and necessary rebuttal to a culture that devalues people as they age. Dr. Stewart reveals the untapped resources of our human family through a framework rooted in science and ancient wisdom that helps us intentionally embrace the cycles of nature, and one another.” —Dr. Kristen Lee, Lead Faculty, Behavioral Science, Northeastern University, Boston, and author of Mentalligence: A New Psychology of Thinking Filled with unexpected good news about growing older, Winter’s Graces highlights eleven qualities that ripen with age— including audacious authenticity, creative ingenuity, necessary fierceness, self-transcending generosity, and a growing capacity to savor life and to ride its ups and downs with humor and grace. Decades of research have established that the catastrophic conditions often associated with late life, such as severe dementia and debilitating frailty, are the exception, not the rule. Still, the mistaken idea that aging equals devastating decline persists, causing enormous and unnecessary suffering, especially for women. Drawing on decades of experience as a psychology professor and psychotherapist, Susan Stewart, PhD, weaves together inspiring folk stories that illustrate the graces of winter and recent research that validates them, along with a wealth of user-friendly tools and practices for amplifying these graces and bringing them to life. Written primarily for women over 50 seeking good news about growing older, Winter’s Graces offers adults of all ages a compelling vision of aging that celebrates its many gifts, acknowledges its challenges, and reveals how the last season of life can be the most fulfilling of all. Author: Susan Stewart Publication Date: July 17, 2018 -
Tracey Carisch thought she had it all. As a wife, mother, and successful executive, she seemed to be living the modern American dream. But one night, a panic attack sent her tumbling into a midlife crisis and questioning everything about her life. That’s when she and her husband made a decision that shocked their family and friends: they sold everything they owned, pulled their three young daughters out of school, and became a family of wandering globetrotters. Loaded with hilarious mishaps as well as deeply meaningful revelations, Excess Baggage chronicles the Carisch family’s extraordinary, eighteen-month adventure across six continents. As they navigate the trials and tribulations of international travel, the family encounters unique people and bizarre situations that teach them about the world―and themselves. Carisch’s candid and insightful account of her family’s journey will have you laughing out loud, shedding a few tears, and bringing the lessons of family travel into your own life . . . without ever having to leave home. Author: Tracey Carisch Publication Date: August 14, 2018 -
Named as a Best Book of 2018 by Kirkus Reviews Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly―using stories, observation, humor, and summaries of expert research―Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world―and how you can be part of that transformation. Author: Donna Cameron Publication Date: September 25, 2018 -
Inspiring and hopeful, Audacious Voices is a collection of twelve stories from alumnae/alumni of WILL*, a feminist model for education. Each author featured in this book is working, in their own distinct way, to make their communities more equitable―and their stories illustrate how different elements of the WILL* program influence and inspire them to act with such intentionality. Author-activist Courtney Martin writes in The New Better Off that the times we live in may break our hearts, but they don’t have to break our spirit; it’s that spirit that these stories capture, alongside the power of a feminist educational program that engenders such spirit. Emphasizing hope, empathy, resiliency, and solutions by showcasing the transformative power of inclusive leadership, advocacy, and mentorship, Audacious Voices reminds us that real change is possible, even in the current political climate. Authors: Holly J. Blake and Melissa Ooten Publication Date: November 13, 2018 -
In this accessible, straightforward book, seasoned author Betsy Graziani Fasbinder offers readers the why, what, and how of public speaking, along with exercises and resources to support ongoing learning. She provides inspiration and encouragement to help writers to overcome their fears of public speaking, but she doesn’t stop there; she also lays out the practical, nuts-and-bolts tools they need to select, deselect, and arrange the content of what to say when they’re on a podium, in an interview, or in casual conversations about their writing, and includes a model for handling challenging questions from interviewers and audience members with confidence and grace. Part practical how-to―full of usable tools and tips―and part author cheerleader and champion, From Page to Stage is the ultimate resource for writers who wish bring their storytelling skills to their speaking opportunities. Author: Betsy Graziani Fasbinder Publication Date: August 7, 2018 -
Negotiating collaboratively in your committed relationship is a new way to achieve individual and marital goals, to resolve differences equitably, to manage conflicts, to create and sustain a satisfying sex life, to figure out where you stand on fidelity, to think about having and caring for kids, and to have committed careers and a satisfying family life. Negotiating collaboratively supports you and your partner seeing yourselves simultaneously as individuals and as a couple—enhances the sense of “being in this together” while also having individual life plans. Negotiating collaboratively supports valuing each other as individuals before seeing each other as husband and wife, and allows modern couples to challenge old gender trappings that can undermine the achievement of balance in a committed relationship. Straightforward and accessible, A Marriage of Equals offers couples a road map for how to negotiate collaboratively around the most essential aspects of a committed relationship—and, in doing so, create the equitable marriage they long for. Author: Catherine E. Aponte PsyD Publication Date: May 28, 2019 -
Warm cookies and milk are still okay, but what if they came with a workshop on goal setting or writing a business plan for the school year? Camp Grandma is full of innovative ideas that Marianne Waggoner Day, a highly successful businesswoman who became a committed and dedicated grandmother, modified from her working life in an effort to connect with her grandchildren. Along the way, she realized that in teaching her grandchildren, she in turn was learning some unexpected and invaluable lessons from them. Here, Day offers a new and refreshing perspective on grandparenting. Readers will be introduced to a compelling, sometimes humorous, and totally unexpected twist on a role people often take for granted—as well as enter into the larger societal conversation we should be having about the possibilities and value of grandparenting and how the women’s movement has reinvigorated and reshaped women’s approach to being grandmothers. Full of ideas and creative ways for grandparents to help their grandchildren grow strong, think critically, and have fun all at the same time, Camp Grandma reveals the importance of grandparenting and the value of passing on traditions, knowledge, and wisdom to the new generation. Babysitter? Not even close. Author: Marianne Waggoner Day Publication Date: May 7, 2019 -
In spite of the #MeToo and #TimesUp movements, many women are still afraid to say no to unwanted sexual advances and reluctant to report sexual violations. Far too many college students are being raped and are afraid to report it. Women are subjected to sexual harassment, sexual bullying, and sexual pressure every day on the street, at work, and at home but are unable to speak truth to power or to report these sexual offenses. I’m Saying No! is written specifically for these women—women who are still afraid to speak up for themselves, women who need to learn how to do so, and women whose personal history of child sexual abuse or sexual assault as an adult has wounded them so much that they have lost their voice. Here, Beverly Engel—an internationally recognized psychotherapist and acclaimed advocate for victims of sexual, physical, and emotional abuse—offers a ground-breaking program to help all the women who have been silenced by past trauma, women who were raised to believe they didn’t have a right to say no, and women who have spoken out in the past only to go unheard. Bold and timely, I’m Saying No! offers women the encouragement, support, and guidelines they need in order to become the powerful women they are—women who believe in themselves and stand up for themselves. Author: Beverly Engel Publication Date: April 2, 2019 -
Creative expression through writing helps us uncover gems of hope and serenity, enabling us to navigate difficult times. Sharing stories with one another fills the space between us, inspires us, helps us forge stronger relationships, and teaches us that we’re more alike than different. In Your Turn, renowned educator Dr. Tyra Manning offers examples of stories from her own life, followed by an invitation for readers to delve onto their own emotional histories, with plenty of room to explore on the page with writing prompts and tools. A guidebook for transformation through self-expression, Your Turn will spark readers’ creative thought and offers them a space to document their own self-reflection—helping them overcome challenges and move forward. Author: Tyra Manning Publication Date: October 1, 2019 -
Part culinary memoir and part travelogue, Carole Bumpus gathered this compilation of intimate interviews, conversations, stories, and traditional family recipes (cuisine pauvre) in the kitchens of French families as she traveled throughout the countryside. Travel with her through Champagne caves/wineries and historic cathedrals, local farmers’ markets, ancient potters’ guilds, and restaurant kitchens with wood-fire ovens. Learn how to make homemade Spinach-stuffed Tortellini with Bolognaise Sauce from the Champagne region, Crêpes and Watercress-stuffed Ravioli from the Lorraine, and Baekeofe and Kugelhopf from the Alsace. “Go blind” from the family stock of Eau de Vie liqueur and be treated to tales of foraging for snails for the infamous and now extinct Escargots Festival. And, on a somber note, listen to accounts of families forced from their communities during the German occupation of WWII in the Alsace and Lorraine, only to continue to struggle for survival after finally making their way home. This book is a compilation of stories about making ends meet; about people being grateful for all they had, even when they had almost nothing; about the sharing of family jokes and laughter; and about family trials and triumphs. This book is about people savoring the life they have been given. Author: Carole Bumpus Publication Date: July 23, 2019 -
All the Sweeter tells the stories of families who have adopted one or more children from the US foster care system. Each of the twelve families interviewed has a dedicated chapter in which at least one representative tells their family’s adoption story. Woven through these stories are topical chapters that explore the common challenges these families face, including the complications that accompany transracial adoptions, helping children understand adoption, relationships with birth parents, and raising a traumatized child. Each year, over 50,000 children are adopted from the US Foster Care System. Informative and diverse in scope, All the Sweeter provides a resource to families considering adoption, families in the process of adoption, and families who have already adopted children from foster care—with the ultimate goal of facilitating a better life for the children they bring into their lives. Publication Date: May 7, 2019 Author: Jean Minton -
Yin yoga not only strengthens your body―makes it more vital and powerful in a yin way―it can also help with a lot of typical ailments, may they be allergies, teeth grinding, menstrual pain, headaches, infertility, skin problems, or back pain. In Be Healthy with Yin Yoga, best-selling author Stefanie Arend puts together many Yin yoga sequences to activate the self-healing powers of body and mind. She offers a holistic approach that includes Western and Traditional Chinese Medicine, breathing techniques, meditation, nutrition, fascia therapy exercises, and self-reflective questions to encourage deeper explorations of the roots of readers’ ailments. Suited for both beginners and experienced yoga practitioners, and replete with high-quality pictures that make the poses and sequences easy to follow and understand, Be Healthy with Yin Yoga is a wonderful support for anyone who wants to take their health back into their own hands. Author: Stefanie Arend Publication Date: August 20, 2019 -
In the United States, more than 15 million women are parenting children on their own, either by circumstance or by choice. Too often these moms who do it all have been misrepresented and maligned. Not anymore. In We Got This, seventy-five solo mom writers tell the truth about their lives—their hopes and fears, their resilience and setbacks, their embarrassments and triumphs. Some of these writers’ names will sound familiar, like Amy Poehler, Anne Lamott, and Elizabeth Alexander, while others are about to become unforgettable. Bound together by their strength, pride, and—most of all— their dedication to their children, they broadcast a universal and empowering message: You are not alone, solo moms—and your tenacity, courage, and fierce love are worthy of celebration. Author: Marika Lindholm et. al Publication Date: September 10, 2019 -
Many counseling clients find comfort and meaning in their spiritual lives, in the context of religious affiliation or the diverse viewpoints of the “spiritual but not religious.” But counselors and psychotherapists often lack training for work in this territory and may be wary of opening the door. The Interplay of Psychology and Spirituality is an exploration of the subtle, fluid relationship between psychology and spirituality that offers valuable perspectives and suggestions for embracing spirituality and religion in the helping professions. Drawing on Jungian, transpersonal, and integral perspectives, Hepburn highlights personal and cultural styles, spirituality as a therapeutic resource, and the potential for psychospiritual growth. She also emphasizes the importance of focusing on metaphors, stories, and direct experience rather than beliefs. Thoughtful attention is given to potential psychospiritual problems, ethical dilemmas, and diagnostic challenges. There are also frequent opportunities for personal reflection. Unique features of the book include consideration of the potential relationship of spirituality to therapeutic themes such as attachment, trauma, subpersonalities, and somatic experience, as well as application of the concepts in the stories of nine fictional characters based on the Enneagram. Thoughtful and thought provoking, The Interplay of Psychology and Spirituality is a valuable resource for helping professionals, spiritual directors, and for general readers with a particular interest in the subject. Author: Alexandra M. Hepburn, PhD Publication Date: October 1, 2019 -
She left everything behind and risked not only her life, but also the lives of her two small children to escape from Vietnam after the Fall of Saigon. In the middle of the night, Charlie―along with her husband, two toddlers and two young sisters―joined 100 other people on a tiny boat and fled their home country. The journey was long and dangerous, but after almost two years in refugee camps, the family finally made it to America. After emigrating, as many Vietnamese refugee women did, Charlie began working in the booming nail industry. When her path crossed with Olivett, an African American woman, they became business partners―and built an empire together. After only a few years in the US, Charlie was a millionaire and living the American dream. Her tale is one of tragedy and triumph―a true rags to riches story that will amaze and inspire readers from all walks of life. Author: Krista Beth Driver Publication Date: October 8, 2019 -
Just A Girl is the sensitive, personal story of the author’s ambition to become and succeed as a scientist during the “white man in power” era of the 1950s to 2010s. In the male-dominated science world, she struggles from girlhood unworthiness to sexist battles in jobs on the farms and in the restaurants of America, in academia’s laboratories and field research communities, and in the executive corner office. Jackson overcomes pain, shame, and self-blame, learns to believe in herself when others don’t, and becomes a champion for others. The turbulent legal and social background of sexual harassment and sexism in America over seven decades is delivered as “history with emotion.” Just a Girl is also a call to action: it identifies the court cases and lawsuits that helped advance the cultural changes we see today; outlines the pressing need for a Boys and Men Liberation (BAML) movement; highlights new approaches by parents; advocates for changes in our universities; and suggests a different direction for corporate America to take to stop the cycle of sexual harassment. Eye-opening and inspiring, it points the way to a brighter future for women everywhere. Author: Lucinda Jackson Publication Date: October 8, 2019 -
There are more outlets than ever for writers to spread their messages and share their work, more opportunities to speak out and be seen. Writers expose themselves freely and willingly in a way that would have been unfathomable fifty years ago, and more people than ever are writing and publishing. Men and women are writing with equal fervor and commitment to their message and craft. As a result, it’s easy to assume, or hope, that the gendered playing field is a thing of the past, too. Unfortunately for women writers, it’s not. Knowing what we’re up against and how to fight back is the heart and soul of Write On, Sisters! Inside these pages, Brooke Warner draws upon research, anecdotes, and her personal experiences from twenty years in the book publishing industry to show how women’s writing is discounted or less valued than men’s writing, then provides support to overcome these challenges. This book also shines light on how women writers face not only ever-present historical and social challenges but also their own self-limiting beliefs. Write On, Sisters! is for every woman writer ready to be done with all that, and who’s ready for the next revolution. -
Four Faces of Femininity tells the story of remarkable women who, through their creativity, passion, intelligence, and sheer determination, have left an indelible mark on the history of humankind. The book is divided into four sections, with figures placed in Mother, Lover, Warrior, or Sage. Accessible, informative, and uplifting, Four Faces of Femininity explores the many ways in which women have changed the course of history—and demonstrates how crucial it is that women from every background be provided with role models that inspire. The book includes questions for exploration to help modern multifaceted women see these qualities in themselves and balance them to lead a fuller life. Author: Barbara McNally Publication Date: April 7, 2020 -
All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude. Author: Stephanie Raffelock Publication Date: April 28, 2020 -
Early days of motherhood can be overwhelming. The initial weeks are fraught with a lack of confidence in parenting abilities, heightened by the absence of sleep. Once the multitude of visits die down, new mothers and their partners can slip into isolation, facing very real day-to-day problems of child rearing on their own. Parenting chat sites and blogs are becoming a popular source of information and community for some new parents. Yet, the plethora of information can inadvertently contribute to increases in stress. How, in this modern age, can new mothers and their partners nurture their own parenting confidence? The Little A–Z is here to help. This curated, wholistic treasure trove of parenting advice is organized alphabetically with a tab system so that information is literally at your fingertips. It assumes that medical issues confronting you and your baby are not to be treated in isolation to personal questions of well-being, relationships, and going back to work. You will find tips, tricks, and advice on issues ranging from diaper rash to travel to negotiating reentry with your boss. Compiled from the author’s own experience as a working mother, and complemented by input from friends across the globe, this book is a must-have for any new mother asking herself how to navigate childrearing, a career, and loving relationships in this busy, modern and highly digitized age of parenting. Author: Rachel Perks Publication Date: May 19, 2020 -
We all tell ourselves stories about who we are. Many of these stories are self-critical and disempowering. Through the practice of self-compassion, we can rewrite these stories and become more authentic and powerful versions of ourselves—transforming not only our own lives but also the lives of those around us. In short and personal pieces, Marianne Ingheim tells the story of how the practice of self-compassion have changed her life in ways big and small ways, helping her unlearn harsh self-criticism, survive multiple tragedies, and live more authentically. In the wake of a breast cancer diagnosis and her husband’s suicide, she discovers the power of self-compassionate storytelling and finds belonging within herself—and in doing so, she learns how to manage anxiety and stress, how to be authentic in relationships, and how to let go of comparison and be truly creative. Through stories and journaling prompts, Out of Love: Finding Your Way Back to Self-Compassion aims to inspire readers to unlearn the self-critical patterns holding them hostage—and begin to live a happier, more courageous life. Author: Marianne Ingheim Publication Date: May 26, 2020
