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Saint Hildegard: Ancient Insights for Modern Seekers is a treasure trove of St. Hildegard’s bracing, rich, and transforming insights. Written for today’s seekers and spiritual directors, it takes us deeper into our own experiences in the company of the mystic visionary St. Hildegard, whose twelfth-century wisdom, still strikingly relevant to our contemporary struggles, enriches our journeys. Spiritual director and retreat guide Susan Garthwaite knows this journey well—she’s traveled it for years. St. Hildegard has influenced Garthwaite’s spiritual life, as well as her work as a spiritual director, and here she gives concrete examples of spiritual experiences and practices in which St. Hildegard’s insights can draw out our own wisdom. She also gently touches our worst experiences and offers St. Hildegard’s light for our liberation and fullness of life. Like all of us today, St. Hildegard dealt with a world in turmoil. She believed spiritual development was the key to peace in troubled times. With her guidance, read, reflect, pray, discern, journal, heal, befriend your soul, and discover your mystic self. A richer life awaits. Author: Susan Garthwaite Publication Date: September 14, 2021 -
Any woman who wants to marry can . . . once she learns how. Marriage Minded's A to Z format, packed with warmth, wisdom, and humor, makes the process fun and informative. You will learn how to overcome obstacles, meet men, and date constructively; you’ll read about single women of all ages who became happily married; and in Marcia Naomi Berger, you’ll have a sensitive guide to creating the lasting, loving union you’ve always wanted. After her parents divorced, Berger became a long-term commitmentphobe who stayed single for many years. Now happily married for more than thirty-three years, this psychotherapist and clinical social worker’s mission is to help others create marriages that fulfill them―emotionally, spiritually, physically, and materially. Author: Marcia Naomi Berger Publication Date: September 14, 2021 -
In this refreshing approach to leadership development, Peri Chickering offers a philosophy that is bold and current and yet, in many respects, as old as the planets: she proposes that there is a flow—an underlying rhythm to life—that fuels and evokes effective leadership, and we can all lead more productively and sustainably, in or out of the workplace, by learning to access our natural strengths and connect them with the power of the larger order of all things. Written in a straightforward voice and peppered with practical exercises, thoughtful anecdotes, and personal stories, this guide supports new and experienced leaders alike. Chickering draws on the human relationship to the natural world, spirituality, the traditions of Taoism, and leadership structures of indigenous cultures to form specific tools and practices readers can use daily, and invites readers to understand where their natural skills fit within the wider ecosystem of life. At once accessible and eye-opening, Leadership Flow will help readers uncover a pleasant truth: It’s far easier to get things done when we open ourselves not only to other people but also to the ever-present invitation and engagement of our connected universe. We are each here for a reason, and we are all needed. Author: Peri Chickering Publication Date: August 17, 2021 -
Do you yearn to make career or life changes but don’t know exactly which direction to take? Are you feeling stuck in unfulfilling work that’s not a good fit and searching for more meaning and purpose in your work life? Do you feel there is more you are meant to contribute but haven’t yet quite figured it out? Do you often ask yourself the question, What am I meant to do with the rest of my life? Whether you’re just starting out in the work world, embarking on a midlife career change, or nearing retirement and wanting a meaningful next chapter, this book has useful guidance for you. Benator draws on her professional experience of over twenty years working with clients and students as a career coach, life coach, and workshop leader to take you on a journey to discover your gifts, interests, and potential and support you to discover your calling and uncover new career and life possibilities. Accented with self-discovery exercises, personal and client stories, advice on how to successfully navigate the obstacles that get in the way of big changes, Awaken to Your Calling is your road map to creating the life―and career―you’re meant for. Author: Randi Benator Publication Date: October 12, 2021 -
Are you highly sensitive? Empathetic? Empathic? An empath? The Space in Between captures the essence of what it means to live as an empath—and demonstrates how an ordinary person can open up to living an extraordinary life. Longtime spiritual counselor and seasoned guide Signe Myers Hovem takes readers on a journey through her life, demystifying empathic receptivity and revealing that it is not a “gift” or “power” but a feature of one’s sensory perception and intuition, an ability that allows us to live in extended communication with nature and humanity. She elucidates the difference between having empathic traits and sensitivities and actually having the skills and abilities of an empath. And she explores the five different landscapes and fields of consciousness that provided her with insight and movement as she traveled her own path of discovery—Field of Reflection, Field of Definition, Field of Sensing, Field of Awareness and Experience, and Field of Mystery—helping readers to dismantle long-held beliefs, illuminating the intentional path towards balance and belonging, and encouraging us all to rediscover what it means to live a truly authentic life. Written for persons who identify as highly sensitive, as empathic, or as empaths, The Space in Between is a road map to cultivating both self-awareness and connectivity with the greater world. Author : Signe Myers Hovem Publication Date: October 12, 2021 -
It can take less than a minute to get fired. Less than a minute to hear the words that change your life as you’ve known it. You’re stunned, shocked, humiliated—because your career has defined your life and you’ve been blindsided. You’re a company Loyalist with a capital L, and you’ve been sucker-punched professionally. How do you even talk about this? Countless books focus on leadership and resilience, but none of them take you through what actually happens to women leaders who are suddenly let go, or who endure untenable circumstances and ultimately fire themselves. None of them take you, step by step, through the emotional process of acceptance and beginning again. And that’s where Involuntary Exit comes in. With advice for every unexpected twist, turn, and emotional trigger, this book is based on author Robin Merle’s experience at the top of billion-dollar organizations, as well as her interviews with accomplished women who were suddenly severed from their organizations and navigated their way back to success. The real-life examples she offers in these pages prove that you’re not alone—and that you, too, will get through this. Whether you’ve been fired or need to move on, Involuntary Exit will help you rediscover your value and emerge as a stronger leader on your own terms. Author: Robin Merle Publication Date: October 19, 2021 -
If you’re stressed and unhappy because of problems with a boss or colleague, you pay a price. Not only can your mental and physical health suffer, your nearest and dearest get sick of hearing about it. Going to bed angry and waking up only to dread a new workday is a terrible way to live. Remote work may have lessened the impact of annoying colleagues for a while, but they can still find ways to irritate. If you’re co-located, the “mute” and “stop video” buttons don’t exist to diminish your exasperation. Not all jerks are the same; the person you find to be a nightmare may be perfectly acceptable to others. And, astonishingly, someone else may even think you’re the jerk! Author Louise Carnachan has the credentials and experience to make her an expert in this area, but more importantly, she’s been in the trenches herself. With an emphasis on the positive actions you can take while being attentive to your specific situation, Work Jerks provides practical advice on how to deal with a variety of problematic coworkers—whether in-person or remotely—so work can stop being something you dread and start being something you enjoy. Author: Louise Carnachan Pub Date: June 14, 2022 -
“Why is this moment happening in my life and what can I learn from it?” Michelle Douglas asked and answered this question almost every day for ten years, writing down one thing she learned each day from ages twenty-one to thirty-one. In these pages, she shares her experiences and learnings from the adventures that lie ahead for young adults—moving, working, loving, losing, quitting, building, and more, all while attempting to maintain a strong sense of self. Written for anyone just starting out or suddenly starting over, this field guide—part advice book, part journal—will help you discover the very important yet not-so-obvious lessons to be learned in your own life right now. Things like . . .- the weakness isn’t necessarily where the leak is
- surround yourself with people who are willing to lift while they climb
- you can’t change the shape of a piece to force it into your puzzle
- don’t go looking for love, go looking for things you love to do
- it’s what you bring to the table, not how long you’ve been sitting at it
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Lucinda Jackson, a harried scientist and business executive, sets off to make a break from her corporate decades and have an “extraordinary” retirement. She launches into a five-phase “Project Escape,” complete with a vision, goals, and a scorecard of success to deliver this next chapter. Soon, Jackson and her semi-reluctant husband of thirty years are off to the Pacific island country of Palau. But while Jackson got the girl out of the corporation, even the jolt of Palau can’t fully get the corporation out of the girl. Struggling through self-examination around purpose, identity, ego, marriage, and parenthood after years of investing so much in career, Jackson learns who she is again. Whether you’re thinking ahead to retirement or are already there, Project Escape provides an unvarnished but ultimately encouraging reference in navigating the “post-career” era. Author: Lucinda Jackson Pub Date: April 12, 2022 -
A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory. Picking up where CNM self-help books like Open Up, The Ethical Slut, and More Than Two leave off, Open Deeplytackles the most difficult challenges posed by CNM. Therapist Kate Loree—who has practiced non-monogamy since 2003, and who specializes in treating clients who also practice non-monogamy—pulls no punches as she uses vignettes based on her own life, as well as her clients’ experiences, to illustrate the highs, lows, and in-betweens of life as a consensual non-monogamist. Interwoven with these stories are thorough explanations of how attachment theory impacts non-monogamy, how blending cutting-edge, neurobiology-informed grounding skills with effective communication skills will make even the most challenging conversations regarding non-monogamy manageable, and more. The result is a compassionate, attachment-focused template for non-monogamy that will allow readers to avoid pitfalls and find adventure while concurrently building healthy relationships. Non-monogamy is a wild and woolly ride—and Open Deeply is here to help make it a great one. Author: Kate Loree Pub Date: April 19, 2022 -
Through personal stories and extensive research, Sidelined: How Women Manage (and Mismanage) Their Health examines the many ways in which women unwittingly neglect their own health. Researcher and writer Susan Salenger describes how women tend to place their needs behind the needs of their families, how they blame themselves for getting sick, and how they too often hesitate to question their doctors’ advice. But women’s attitudes toward themselves and their health don’t exist in a vacuum—which is why Salenger also examines the cultural and medical history that has conditioned women not to act in their own best interest, offering insight into the gender biases of the medical community and exploring why women are misdiagnosed more often than men and why we’ve been routinely omitted from clinical trials. Designed to help women—particularly women over thirty-five—become more aware of why they make the decisions they do and Sidelined will equip readers with the knowledge, language, and skill sets they need to get the best healthcare possible. Author: Susan Salenger Pub Date: April 12, 2022 -
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Many women live in silence, holding fear and shame about their finances. Many know they could feel better financially but are unsure how to even begin to change. In You Are Worthy, Kelley Holland, a former New York Times business editor and award-winning financial journalist, goes to the heart of women’s money challenges—shining a light on problem areas, providing solutions, and instilling the confidence and skills you need to take charge of your money and achieve financial well-being. In this accessible, easy-to-follow resource, Holland leverages her professional experience and more than 100 interviews with women around the country, taking you step by step through the process of transforming your relationship to money. You will shed outdated beliefs about your abilities; you will be inspired to put your money to work; and you will come away with skills and knowledge to create an integrated financial plan to help you achieve your goals. Affirming and empowering, You Are Worthy will leave you feeling as if you’ve just had a thorough, reassuring money conversation with a trusted guide. After reading this book, you will feel less alone in your money challenges. You will build vital financial skills and knowledge. And you will come away with greater confidence, clarity, and hope—not just about money but about your whole life. Author: Kelley Holland Publication Date: September 20, 2022 -
We live in a critical and oftentimes violent world. People are afraid to talk about what they feel, think, or believe. They withhold energy for fear of being ridiculed, punished, or excluded. They hide their deepest dreams and desires away and cover them up with doubt, insecurity, old experiences, and fears. Cynthia James know this—because that was her experience. Covering seven decades of living, traveling, and growing, Does My Voice Matter? follows James’s journey of self-discovery and authenticity as she gradually recognizes that she has a voice—and learns how to use it. She uses her own life experiences as a backdrop for her exploration of how the voice is used as a tool of engagement; how a singular or collective voice can enhance empowerment, transparency, and accountability; and, finally, how expression can develop new ideas, shift cultures, political views, transform organizations, create laws, and improve lives. Written for anyone who wants to discover the power within that makes them special, Does My Voice Matter? has a vital message: Uniqueness is your own glorious imprint on this planet, and it is calling you to come out. It doesn’t matter if your awakening is large or small, it doesn’t matter what your age, race, religion, or history is—anyone can begin right where they are, right now. Author: Cynthia Jones Publication Date: September 27, 2022 -
Alan and Joanne marry in midlife and live a happily-ever-after existence until, at sixty-nine, Alan is diagnosed with a rare, fatal, neurodegenerative illness. As he becomes increasingly disabled and dependent on others, and decreasingly able to find joy in life, he decides he wants to end his suffering using Colorado’s Medical Aid in Dying law. Joanne desperately wants Alan to live, but when he asks for her help completing the Medical Aid in Dying application, she can’t say no. She helps him complete the requirements, hoping deep down that his application will be denied . . . only to be stunned when his medical team approves his request and writes him a prescription for the life-ending drugs. Told with affection and spiced with humor, Walking Him Home is Joanne’s tale of coming to terms with her kind, funny husband’s illness; of learning to navigate the intricate passageways of caregiving and the pitfalls of our medical system; and of choosing to help Alan in his quest to die with dignity, even though she wants nothing more than to grow old with him. Tender and heartfelt, this is one woman’s story about loving extravagantly—and being loved in kind. Author: Joanne Tubbs Kelly Publication Date: August 9, 2022 -
In this no-holds-barred, provocative book, Terri Laxton Brooks tells a story that often remains hidden— that of a successful professional who has many friends and family and yet all her life has struggled with a loneliness she’s never revealed to anyone. Terri thinks her feelings of isolation will end with her marriage to her childhood sweetheart and their move from a farm town to the city of Chicago. But once the sheen of newlywed passion wears off, her husband, by nature reticent, grows even more emotionally distant. In her new job as a reporter for a Chicago paper, Terri hides her loneliness under a flurry of bylines and deadlines. But she can’t shake a feeling she’s had since childhood—of failure to connect, not just as a wife but also as a daughter, friend, and colleague—and soon she and her husband separate. Adrift, Terri contemplates suicide. Could a move to different city, to a fresh start, solve her problem? Terri’s decision to transplant herself to New York City forces her hand in a way she never imagined: it plunges her into a loneliness so total that out of desperation she grabs the key to her own salvation— ; love of interviewing, researching, hearing people’s stories. After starting therapy, her curiosity leads her into four years of soul-searching conversations with America’s leading psychologists and psychiatrists about how to cope with loneliness, why it is a normal and necessary stage of healthy growth, and how to stop resisting it. She explores with growing understanding intimate details of her dreams, her past traumas, and her role in her own loneliness—and learns not only how to live comfortably with that loneliness but how to use it to her advantage. Author: Terri Laxton Brooks Publication Date: November 29, 2022 -
Pray. Trust. Ride: encourages you to stay in the saddle and ride through life with a looser rein. We live more fully when we can let go— even when all looks bleak and our brains scream, Hang on and do something! Do anything! Fix this! Stop that! The truth is, those problems that strangle our hearts are the sort of problems that we can’t fix. King Jehoshaphat understood that when he was boxed in by his enemy; at his most vulnerable moment, he leaned on God and let go of the outcome. Using this approach as her guiding principle, Lisa Boucher shares in this helpful guide how to lean on spiritual principles to help people live with less anxiety and strife, and how letting go allows us to accept that we can’t solve all our problems; we can’t save others from themselves; we can’t stop the inevitable from happening. What we can do is let go and trust that God has our backs. Author: Lisa Boucher Publication Date: November 1, 2022 -
Stuff with four letters ending in a “t” happens to everyone; it’s how you handle it that matters . . . Life puts us all through change; some might even say life is change. In the blink of an eye, the unexpected can happen. Your life can suddenly be toast—butter side down, full of icky stuff you don’t want anywhere near you. Conversely, you can also land butter side up, with wonderful opportunities you never could have imagined. The COVID-19 pandemic is a reminder to all of us that change can change its mind anytime. Now more than ever, it is important to keep perspective and remember that our life is what we create. Positive thoughts have a good effect on us. They can support us to become happier, heathier, and add value to our entire lives—especially during times of great uncertainty. Maintaining a positive mindset can attract more brightness into your life, so you can successfully navigate those curveballs out of left field and move forward, not backward, while life plays out. Jane’s Jam is not self-help jargon; it is edutainment for the soul. Following in the footsteps of Butter Side Up: How I Survived My Most Terrible Year and Created My Super Awesome Life, this powerful, uniquely inspiring, and humorous OMG-playbook approach to overcoming adversity and living your best life will help readers look on the bright side, bounce back from the unthinkable, and intentionally create a super awesome life—no matter what the situation. Author: Jane Enright Publication Date: November 1, 2022 -
“riveting … powerful … brilliant … necessary” —Kirkus Reviews For those drawn to both Tara Westover’s moving account of a difficult childhood and Susan Cain’s research on underappreciated traits … Canaries Among Us reveals the exquisite joy and tender heartache inherent in raising a child who is undervalued by a community. A lifeline to those struggling with learning differences, bullying, and anxiety, Canaries Among Us explores one of the most widespread threats to child well-being: a lack of acceptance. This heart-rending exposé provides a candid view of the ways unique children are regularly misunderstood and mistreated. Fortunately, through raw storytelling and ground-breaking science, Taylor points to an inspirational alternative: supporting, and even celebrating, the dazzling variety of our humanity. The author is donating her profits to organizations promoting mental health, neurodiversity, and bullying prevention. Note: This book was previously subtitled "A Mother’s Quest to Honor her Child’s Individuality in a Culture Determined to Negate It." Publication Date: October 11, 2022 Author: Kayla Taylor -
Art keeps good alive in the worst of times. In the face of ugliness, pain, and death, it’s art that has the power to open us all to a healing imagining of new possibility; it’s art that whispers to the collective that even in the ashes of loss, life always grows again. That’s why right now, in this tumultuous time of war and pandemic, we need poets more than we need politicians. In response to the multitude of global crises we’re currently experiencing, editor Stefanie Raffelock put out a much-needed call to her writing community for art to uplift and inform the world, and the authors of She Writes Press answered. Art in the Time of Unbearable Crisis—a sometimes comforting, sometimes devastating, but universally relatable collection of prose, poetry, and art about living through difficult times like these—is the result. Addressing topics including grief and loss, COVID-19 and war in Ukraine, the gravity of need and being needed, the broad range of human response to crisis in all its forms, and more, these pieces explore how we can find beauty, hope, and deeper interpretation of world events through art—even when the world seems like it’s been turned inside out and upside-down. Any and all royalties from Art in the Time of Unbearable Crisis will be donated to World Central Kitchen. Publication Date: June 7, 2022 Editor: Stephanie Raffelock Foreword By: Brooke Warner -
What do we, as parents, really mean when we say we want the best for our children? Irena Smith tackles this question from a unique vantage point: as a former Stanford admissions officer, a private Palo Alto college counselor, and a mother of three children who struggle to find their place in the long shadow of Stanford University. Written as a series of responses to actual college essay prompts, this witty, raw memoir takes the reader from the smoke-filled lobby of the Hebrew Aid Society in Rome, where Irena and her parents await asylum with other Soviet refugees in 1977, to the overpriced house she and her husband buy in Palo Alto in 1999, to the hushed inner sanctum of the Stanford admissions office. Irena grows a successful college counseling practice but struggles to reconcile the lofty aspirations of tightly wound, competitive high school seniors (and their anxious parents) with her own attempts to keep her family from unraveling as, one by one, her children are diagnosed with autism, learning differences, depression, and anxiety. And although she doesn’t initially understand her children—or how to help them—she will not stop stumbling and learning until she figures it out. The Golden Ticket opens a much-needed conversation about extreme parenting, the weight of generational expectations, and what happens when Gen-X dreams meet unexpected realities. It's a sharp-eyed depiction of hard-won triumphs and of the messy, challenging parts of parenting you won't see on Facebook or Instagram. Above all, it's an invitation to embrace a broader, more generous definition of success. Pub Date: April 18, 2023 Author: Irena Smith -
In this beautifully crafted blend of memoir and guidebook, Suzanne Anderson invites you to walk with her through the brutal landscape of trauma and loss in a way that is profoundly transformational. Whether you are going through a personal dark night or struggling with these uncertain and disruptive global times, this book offers a proven pathway to allow the breaking down to be the breaking open into a whole new way of living, loving, and leading. Structured into three distinct parts, Part One sets the stage and walks us through the shocking event of her husband’s suicide and the dismantling of her life. Using compelling personal stories throughout, Part Two explores how to embody each of the eight critical capacities of resilience, and Part Three provides some of the inner tools, rituals and broader perspectives needed. Drawing from her years of exploration into the development of human potential and the personal, shattering journey of loss, Suzanne guides you to make your own path through the darkest of times—and to become a light in the world that others can look to in their own times of need. Pub Date: June 13, 2023 Author: Suzanne Anderson -
Meet Beige. Beige is reliable, practical, sensible, and safe. Beige doesn’t put up a fuss; it follows the rules, blends in, doesn’t want to stand out. Now meet Magenta. Magenta is rich, dynamic, loud, sometimes garish, and not easily overlooked. Society has decidedly beige expectations when it comes to aging, and the intrinsic danger of beige and its many practical aspects is that it precludes creative thinking. Creative thinking is critical in avoiding a beige aging journey. Be Brave. Lose the Beige! Finding Your Sass after Sixty encourages women to trot out their inner magenta and defy those beige expectations. Be Brave. Lose the Beige! started as a blog and morphed into a movement. This movement gently pokes fun at ageist rules and expectations. It says “yes” when the rest of the world keeps saying “no.” In these pages, Liz Kitchens chronicles how creative thinking helped her cope with empty nest syndrome, navigate sex over sixty, transition from being outtasight to literally being out-of-sight . . . and so much more. The stories and creative techniques outlined in this book are guaranteed to introduce color, sass, and a lightness of spirit into your later years. Are you ready to start coloring outside the lines, even if a few pesky rules get trampled in the process? Pub Date: May 16, 2023 Author: Liz Kitchens -
Every day, we take in data from the world around us and store that data in our intellect. Then, without conscious awareness, we listen to that data—a process we call “thinking”—and use what it tells us to inform our decisions. But living our lives this way means always living in the past, and it limits us more than we think. In The Inward Outlook, psychologist Laura Basha shares how to discern this habitual way of thinking from the innate wisdom and common sense that we all have available to us at all times. Once we can see this distinction between personal thinking from the past and in-the-moment, impersonal, diffuse thinking, we are awakened to the conscious choice point, which allows us to make choices with awareness and to release judgment of ourselves and of others. We then consciously create ourselves to be the best version of ourselves we can be: our authentic, powerfully creative, compassionate selves. A powerful guide to accessing one’s own innate health, well-being, and wisdom, The Inward Outlook is an accessible exploration of a principle-based paradigm that educates people in the role thought plays in creating their experience of reality—and a road map to cultivating inspired focus, accomplishment, and peace of mind in one’s life. Pub Day: April 4, 2023 Author: Laura Basha, PhD
