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Part culinary memoir and part travelogue, Carole Bumpus gathered this compilation of intimate interviews, conversations, stories, and traditional family recipes (cuisine pauvre) in the kitchens of French families as she traveled throughout the countryside. Travel with her through Champagne caves/wineries and historic cathedrals, local farmers’ markets, ancient potters’ guilds, and restaurant kitchens with wood-fire ovens. Learn how to make homemade Spinach-stuffed Tortellini with Bolognaise Sauce from the Champagne region, Crêpes and Watercress-stuffed Ravioli from the Lorraine, and Baekeofe and Kugelhopf from the Alsace. “Go blind” from the family stock of Eau de Vie liqueur and be treated to tales of foraging for snails for the infamous and now extinct Escargots Festival. And, on a somber note, listen to accounts of families forced from their communities during the German occupation of WWII in the Alsace and Lorraine, only to continue to struggle for survival after finally making their way home. This book is a compilation of stories about making ends meet; about people being grateful for all they had, even when they had almost nothing; about the sharing of family jokes and laughter; and about family trials and triumphs. This book is about people savoring the life they have been given. Author: Carole Bumpus Publication Date: July 23, 2019 -
Praise for Book One of Savoring the Olde Ways: “Both a regional history and a cooking memoir, this is even more than the sum of its parts, and a celebration of living life every moment. Francophiles, history fans, and foodies will love this book.” —Booklist Join Carole Bumpus as she continues the culinary journey of Book One in Searching for Family and Traditions at the French Table, with her incomparable guide, Josiane, as they head north from Paris to Nord-Pas-de-Calais, Normandy, and Brittany, then drop into the Loire Valley before ending in the Auvergne. Sample family favorites and regional delights such as Flemish Potjevlesh, Algerian-influenced chicken tagine, moules (mussels) in cider and cream, salt-encrusted Lamb Grevin, Far Brêton, and Pâté de Pomme de Terre. Enjoy the music and antics of local festivals like La Bande de Pecheur (Gang of Fisherman), Feast of St. John, and the Blessing of the Fleet. Discover the wonder of troglodyte caves, wineries, and truffle farms in the Loire Valley. Then travel to Josiane’s family home, where you, too, can discover why food and family time are considered sacred in the Auvergne. And, all along the route, witness the impact WWI and WWII on the families profiled. Even seventy-five years later, the legacy of war remains—and yet, incredibly, the gift that each generation has handed down has been gratitude and a deep understanding of the importance of family. A compilation of personal stories, memorable moments, family secrets, and mouth-watering recipes, this French culinary travelogue is sure to find a prized place on the bookshelf of readers who love France—its food, its people, and its history. Author: Carole Bumpus Publication Date: August 18, 2020 -
Join Carole Bumpus and her husband in Book Three of the Savoring the Olde Ways series as they take you on their first culinary trek through Italy, including regions of Lombardy, Tuscany, Compania, Apulia, and Lazio. Embrace unforgettable characters such as lovely guides Lisa and Margarita, who introduce you to the “true Italian experience.” Sup on traditional foods (cucina povera) including local tortelli, pappardelle al cinghiale (wild boar), bistecca all Fiorentina, pasta alla vongole (clams), or saltimbocca alla Romana. Sip regional wines, along with memorable digestivos like limoncello and grappa. Find yourself dancing at harvest festivals, climbing through Etruscan tombs, traipsing among Roman ruins, or bathing in ancient Roman termés (hot springs). Climb to the heights in elegant Capri on the gorgeous Amalfi Coast, or to the top of the “holiest of holies” at St. Peter’s Basilica. Soak up ancient and cultural history in Milan, Firenze (Florence), Amalfi, Pompeii, Lecce, and Rome. Bask in the sun and opalescent waters along the rugged coasts of the Tyrrhenian and Adriatic Seas. And, best of all, capture a rare glimpse into the secrets of the Mediterranean psyche while sharing a good meal with new friends. It is truly the trip of a lifetime. Publication Date: April 27, 2021 Author: Carole Bumpus -
Women are entering the national and international arena more than ever today, from political campaigns to corporate boards to entrepreneurship, and their success is showing. Statistics show that when women lead countries, those countries are less apt to go to war. There is also a positive correlation between the number of women on corporate boards and greater profits. Women entrepreneurs have also been shown to generate higher revenues and create more jobs than male entrepreneurs. In She Is Me, veteran journalist Lori Sokol, PhD, introduces readers to thirty-five women hailing from all walks of life who have successfully utilized qualities like compassion, empathy, introspection, and solidarity to create change and transform lives. Through interviews with women including Gloria Steinem, Billie Jean King, and Nobel Peace Prize recipient Leymah Gbowee, readers will come to understand how these traits, which have long been considered soft and weak in our patriarchal culture, are actually proving more effective in transforming lives, securing our planet, and saving the world. Author: Lori Sokol Publication Date: August 11, 2020 -
Through personal stories and extensive research, Sidelined: How Women Manage (and Mismanage) Their Health examines the many ways in which women unwittingly neglect their own health. Researcher and writer Susan Salenger describes how women tend to place their needs behind the needs of their families, how they blame themselves for getting sick, and how they too often hesitate to question their doctors’ advice. But women’s attitudes toward themselves and their health don’t exist in a vacuum—which is why Salenger also examines the cultural and medical history that has conditioned women not to act in their own best interest, offering insight into the gender biases of the medical community and exploring why women are misdiagnosed more often than men and why we’ve been routinely omitted from clinical trials. Designed to help women—particularly women over thirty-five—become more aware of why they make the decisions they do and Sidelined will equip readers with the knowledge, language, and skill sets they need to get the best healthcare possible. Author: Susan Salenger Pub Date: April 12, 2022 -
Numerous women in our culture have experienced shame, degradation, and despair as a result of having been sexually traumatized early in life. Some of these women end up in unhappy marriages or abusive relationships; some fall prey to a variety of addictions, silently or publicly; and some find themselves working in the sex industry. And for many survivors, their situations—and the situations that have brought them there—are secrets that have no voice. In Singing with the Sirens, experts Ellyn Bell and Stacey Bell address the long term complex trauma that results from the sexual abuse and exploitation of girls and young women, drawing on their personal and professional experiences to explore the link between the sexual abuse of children, issues of attachment and safety, and the commercial exploitation of young people. But this is not strictly a scholarly book or a memoir of personal experience; rather, the authors address this problem from a perspective of self-realization and transformation, taking the reader on a journey through mythological tales toward finding healing from within. Poetic, hopeful, and powerful, Singing with the Sirens is a call for wounded women everywhere to reclaim their own truth, spirit, and to sing with their authentic voice. Author: Ellyn Bell and Stacey Bell Publication Date: May 13, 2015 -
Saint Hildegard: Ancient Insights for Modern Seekers is a treasure trove of St. Hildegard’s bracing, rich, and transforming insights. Written for today’s seekers and spiritual directors, it takes us deeper into our own experiences in the company of the mystic visionary St. Hildegard, whose twelfth-century wisdom, still strikingly relevant to our contemporary struggles, enriches our journeys. Spiritual director and retreat guide Susan Garthwaite knows this journey well—she’s traveled it for years. St. Hildegard has influenced Garthwaite’s spiritual life, as well as her work as a spiritual director, and here she gives concrete examples of spiritual experiences and practices in which St. Hildegard’s insights can draw out our own wisdom. She also gently touches our worst experiences and offers St. Hildegard’s light for our liberation and fullness of life. Like all of us today, St. Hildegard dealt with a world in turmoil. She believed spiritual development was the key to peace in troubled times. With her guidance, read, reflect, pray, discern, journal, heal, befriend your soul, and discover your mystic self. A richer life awaits. Author: Susan Garthwaite Publication Date: September 14, 2021 -
“A wonderful book [for] palliative care workers, doctors, patients, families, anyone interested in learning how to treat a human being nearing the end of life. While some language describing trigger points of pain or the care required, may not be understood by everyone, stick with it as the book will fill you with admiration for [these] hard-working caregivers and a better understanding of palliative care. It may also give you hope that when our time comes, we will be taken care of just as well as the people who have shared their stories here.” —San Francisco Book Review Serious illness is a drama of body, mind, and soul where symptoms and suffering cannot be separated from the person who is ill. Yet that is what happens because our medical system, so focused on technology and cure, loses sight of the person behind the illness. The result is cruel and needless suffering. It’s time to revive the Art of Care. If we fully embrace the human side of illness, if we remove the false barriers separating caregivers from the seriously ill, we can meet in that space of shared humanity and universal human needs. This is the space of heart and compassion where healing hands can be guided by the wisdom of the patient, a space where suffering eases. From the voices of the seriously ill and the lifelong experience of a pioneer in palliative care, comes the drama of patient stories showing how we can bring heart back into healthcare and compassion where we need it most. Author:Irene and Helen Allison Publication Date: June 7, 2016 -
“An insightful guide to navigating life's complexities.” —Melody Beattie, bestselling author of Codependent No More, The Language of Letting Go. Being caring and compassionate is important—but too many women allow the weight of others’ needs to press so hard on them that they find they often fail to speak up for what they want and need. And women do this all the time. It’s time for these women to stop worrying quite so much about everyone else—and start taking care of themselves. In Stop Giving It Away, therapist Cherilynn Veland utilizes her twenty-plus years of counseling experience to untangle what binds so many women to other people’s needs, wants, and expectations, and to build a case for what these women can do to make changes that will help them live more fulfilling personal and professional lives. Illustrating her points with real-life stories of women who—to the detriment of their relationships and personal happiness—have given away too much at home and at work, Veland provides readers with a toolkit for recognizing and analyzing unhealthy behaviors, developing healthy relationship strategies, and setting good personal boundaries. Accessible, entertaining, and illuminating, Stop Giving It Away is a book for every woman who tends to put everyone else first—and herself last. Author: Cherilynn Veland Publication Date: May 17, 2015 -
Supervision is a critical function of leadership that is often overlooked, and yet the quality of supervision is often what makes or breaks a leader—and an organization. Let’s Talk about Supervision is full of bite-size ideas for how to become a more effective supervisor, including advice on how to be clear about expectations, giving helpful feedback, manage yourself, and more. Each chapter is structured around how you approach a part of your work as a supervisor: how you talk, how you think about others, how you run meetings, how you lead, and more. Whether you’re a front-line supervisor or a CEO, this book will help you sharpen your skills and improve morale by transforming your supervision skills into user-friendly tactics that work. Author: Rita Sever Publication Date: August 23, 2016 -
Dr. Dawn Filos has always had a passion for animals—and with a lot of hard work and perseverance, she turned that passion into a career. Here, with emotional honesty, Dr. Dawn shares her colorful, memorable journey from nervous novice to seasoned, self-assured doctor. This modern-day James Herriot ultimately finds her niche as a house-call vet, where she creates a way to practice on her own terms with the privilege of unique, intimate access into the homes and lives of her beloved patients and their human families. Sometimes heartwarming, sometimes sad, and often hilarious, Tales of a Pet Vet will resonate deeply with pet lovers everywhere. Author: Dr. Dawn Filos Publication Date: October 8, 2024 -
London Book Festival: First Place Autobiography, December 2013 Independent Publishers: Bronze Award, May 2013 New York Book Festival: Honorable Mention, June 2014 Tasting Home is the history of a woman’s emotional education, the romantic tale of a marriage between a straight woman and a gay man, and an exploration of the ways that cooking can lay the groundwork for personal healing, intimate relation, and political community. Organized by decade and by the cookbooks that shaped author Judith Newton’s life, Tasting Home takes readers on an extraordinary journey through the cuisines, cultural spirit, and politics of the 1940s through 2011, complete with recipes. Author: Judith Newton Publication Date: March 1, 2013 -
Winner of the Best Book Award for Psychology and Mental Health Winner of the International Book Award for Self Help / Relationships Best New Non-Fiction Book of the Year Finalist by Best Book Awards If you’re feeling stuck, overwhelmed by personal challenges, need more joy and serenity, or simply wonder what happens in therapy, step inside Tuya Pearl’s office to experience the transformational process. With keys and a professional therapist to guide you, you’ll unlock your story with clarity that will astound, heal, and set you free. Participate in sessions that get to the source of anxiety, depression, compulsions, self-doubt, and other emotional issues—listening to others’ real-life stories and telling your own—with prompts to inspire and awaken you. From the privacy of a confidential read, and with the perspective of both client and healer, Tell Me Your Story moves you through the stages of therapy—from the initial phone call to the final goodbye—connecting body, mind, and spirit with inner wisdom to reclaim and enjoy your most authentic life. Author: Tuya Pearl Publication Date: June 21, 2016 -
Moms enter the world of motherhood with no sense of the impact that entry will have upon them. They need orientation and guidance to get through this bewildering maze—and The ABC’s of Being Mom, with its abundance of wisdom acquired directly from the trenches of motherhood struggles, is that roadmap. In this instructive guide, Karen Bongiorno addresses the changes parenthood brings and how to manage them, the importance of being part of a supportive community and taking time for personal care and restoration, the need for equal participation from spouses or partners, and more, with a steady voice of encouragement and understanding that will get moms through even the toughest of times. The wise friend every mom needs to accompany her in her new role, The ABC’s of Being Mom offers mothers everything they need to feel confident in managing motherhood so they can rid themselves of useless worry and have more time and energy to enjoy their early years of “Being Mom.” Publication Date: April 6, 2021 Author: Karen Bongiorno -
“The Art of Play is an invitation to a surprise party celebrating your own creativity. Joan Stanford's whimsical and wise exercises will walk you through thresholds you've been waiting to cross. I recommend it wholeheartedly!” —Jan Phillips, author of Marry Your Muse, The Art of Original Thinking At forty-two, Joan Stanford—a busy mother, innkeeper—discovered, to her surprise and delight, a creative process for insight and healing that allowed even her, a self-proclaimed “non-artist,” to start making art. In The Art of Play, Stanford shares her journey through art and poetry as an example of how taking—or, more appropriately, making—time to pay attention to the imagery our daily lives presents to us can expand our awareness and joy, and she offers readers suggestions for how to do this for themselves, inviting them to embark on their own journey. Author: Joan Stanford Publication Date: June 28, 2016 -
After five years’ absence from San Diego’s art community, Jennifer G. Spencer returned and began to photograph the artists she became acquainted with during her thirteen-year stint as an executive director of a visual arts organization—a project that became a ten-year journey. In The Artist Portrait Project, Spencer reveals the results of her adventure in portraiture after her retirement, and shares how this endeavor enlightened and shaped her opinion of these fifty artists and her art community. Engaging and visually stunning, The Artist Portrait Project is a book about self-discovery and the persistence of the creative spirit. Author: Jennifer G. Spencer Publication Date: July 10, 2018 -
“Here is a book as necessary for today as breath. Shapiro is a great storyteller, and she guides us out of the dark woods of fear, self-doubt, and powerlessness and into the calm within chaos—huge subjects that she masters in a personal way so the reader can definitely say, ‘I can do it.’” —Perie Longo, Santa Barbara Poet Laureate and author of Baggage Claim Using real-life stories, scientific concepts, and awareness tools, The Book of Calm challenges the constraints of inevitable change and a turbulent world with a spirited, dynamic stance of clarity, compassion, and choice. Transitions expert Nancy G. Shapiro moves gracefully and deliberately through subjects as diverse as welcoming paradox, fierce self-care, power and conversation, and the difficult task of connecting with others when faced with our thousand-fold differences—providing convincing evidence for the idea that people stuck in fear or indecision can experience profound insights and break harmful habits when they let go of old beliefs and move into their own wisdom. Inspiring and compelling, The Book of Calm supports and inspires readers to reimagine and renew their lives and their place in the world by transforming habitual patterns ingrained in their thoughts, language, and behaviors—one person, one family, one community at a time. Author: Nancy G. Shapiro Publication Date: October 24, 2017 -
This is a book that champions older women’s stories and challenges the limiting outcomes we seem to hold for them. The Book of Old Ladies introduces readers to thirty stories featuring fictional “women of a certain age” who increasingly become their truest selves. Their stories will entertain and provide insight into the stories we tell ourselves about the limits and opportunities of aging. A celebration of women who push back against the limiting stereotypes regarding older women’s possibility, The Book of Old Ladies is a book lover’s guide to approaching old age and dealing with its losses while still embracing beauty, creativity, connection, and wonder. Author: Ruth O. Saxton Publication Date: September 8, 2020 -
“The Business of Being sets itself apart through engaging stories, actionable steps, and a dash of humor. Deftly closing the gap between business and spirituality, it encourages current or prospective business owners to live in alignment with inner values without compromising integrity. Those who take this book to heart will undergo a powerful transformation in both their personal and business lives.” —Stephen J. Hopson, the world's first deaf instrument-rated pilot and author of Obstacle Illusions: Transforming Adversity into Success This book isn’t just about being in business; it’s about the business of being. But when you stop to think about it, each of us is like a small business. Successful business owners implement strategies that improve their prospects for success. Similarly, as human beings, it serves us well to implement guiding principles that inspire us to live our purpose and reach our goals. The rich ganache filling that flows through the center of this book is the story of La Mandarine Bleue, a delicious depiction of how nine individuals used twelve steps of a business plan to find their vocation and undergo a transformation (with some French recipes thrown in for good measure). From a business plan and metrics to mission and goals with everything between—investors, clients and customers, marketing strategies, and goodwill development—this book clearly maps how to create personal transformation at the intersection of business and spirituality. Merging the language of business and self-help, The Business of Being will teach you how to enhance “profitability”—body, mind, and spirit. Author: Laurie Buchanan Publication Date: July 10, 2018 -
The Enneagram—a universal symbol of human purpose and possibility—is an excellent tool for doing the hardest part of consciousness work: realizing, owning, and accepting your strengths and weaknesses. In this comprehensive handbook, Beatrice Chestnut, PhD, traces the development of the personality as it relates to the nine types of the Enneagram, the three different subtype forms each type can take, and the path each of us can take toward liberation. With her guidance, readers will learn to observe themselves, face their fears and disowned Shadow aspects, and work to manifest their highest potential. Author: Beatrice Chestnut Publication Date: July 31, 2013 -
In the same vein of Wendy Suzuki’s Healthy Brain, Happy Life and Peter Attia’s Outlive, this inspiring narrative weaves together personal narratives, interviews, and cutting-edge science to explore the power of partner dance in transforming lives. Energetic living. Mental sharpness. Social interaction. Emotional well-being. Scientifically proven benefits for people living with depression, dementia, and Parkinson’s disease. The Dance of Resilience reveals how these are just some of the many ways partner dance transforms lives. Through extraordinary stories of ordinary people across the human spectrum—woven with her own candid experiences—award-winning author and legislator Ember Reichgott Junge shows how partner dance sparks self-discovery, fosters a healthier lifestyle, and offers a powerful antidote to today’s growing “epidemic of loneliness.” But Reichgott Junge goes even further, building a compelling case that dance should be recognized as an essential part of our insured and public health care systems. What if your doctor could prescribe twelve dance sessions—covered by insurance—to help ease anxiety or enhance cognitive function? Step into The Dance of Resilience—and discover your hidden resilience as you enter an unexpected life of purpose and heartwarming possibility. Author: Ember Reichgott Junge Publication Date: 13 January, 2026 -
For fans of Glennon Doyle and Tara Brach, this groundbreaking guide shatters the myths that keep us divided, offering a radical path of sacred activism, abundance, and limitless love—a call to reclaim wholeness and step into our fullest power. Think the goddess is just for women? Think again. In The Goddess Remedy, Suzin Green shatters this misconception, revealing how goddess wisdom is essential for everyone—especially now, as patriarchal systems create unprecedented ecological and social upheaval. Drawing on decades as a musician, writer, meditation teacher, and therapist, Green illuminates how the goddess paradigm offers a revolutionary approach to healing our most painful divides: doing vs. being, mind vs. body, and masculine vs. feminine—divisions that keep us out of balance and disconnected from ourselves and the world. Weaving myth with memoir, yogic philosophy, and soul-centered psychology, The Goddess Remedy is both a practical handbook and manifesto of love. Green provides tangible tools for anxiety relief and trauma recovery while simultaneously charting a path of sacred activism, shadow work, and self-care. The book culminates in six transformative practices—the Goddess Rules—guiding readers to unleash their power, embody their truth, and love without limits. Author: Suzin Green Publication Date: January 20, 2026 -
What do we, as parents, really mean when we say we want the best for our children? Irena Smith tackles this question from a unique vantage point: as a former Stanford admissions officer, a private Palo Alto college counselor, and a mother of three children who struggle to find their place in the long shadow of Stanford University. Written as a series of responses to actual college essay prompts, this witty, raw memoir takes the reader from the smoke-filled lobby of the Hebrew Aid Society in Rome, where Irena and her parents await asylum with other Soviet refugees in 1977, to the overpriced house she and her husband buy in Palo Alto in 1999, to the hushed inner sanctum of the Stanford admissions office. Irena grows a successful college counseling practice but struggles to reconcile the lofty aspirations of tightly wound, competitive high school seniors (and their anxious parents) with her own attempts to keep her family from unraveling as, one by one, her children are diagnosed with autism, learning differences, depression, and anxiety. And although she doesn’t initially understand her children—or how to help them—she will not stop stumbling and learning until she figures it out. The Golden Ticket opens a much-needed conversation about extreme parenting, the weight of generational expectations, and what happens when Gen-X dreams meet unexpected realities. It's a sharp-eyed depiction of hard-won triumphs and of the messy, challenging parts of parenting you won't see on Facebook or Instagram. Above all, it's an invitation to embrace a broader, more generous definition of success. Pub Date: April 18, 2023 Author: Irena Smith -
When Lee Metoyer is hired to be the new housekeeper, she has no idea that she’s about to become the anchor to a family in an abusive patriarch's home, setting a mystery in motion that will take decades to uncover. At the age of seventy-two, Lee falls ill and on her deathbed asks Sandy to write her story. The only problem is, Sandy doesn’t know the story. Embarking on a quest to honor Lee’s final wishes, Sandy takes an emotional and thrilling journey, unveiling shocking truths not only about her beloved housekeeper but also her own upbringing. As she digs further, she learns that Lee came to her family’s sprawling estate in Barrington, IL, harboring a secret past. For decades, she’s been in hiding. But Lee is not the only one with secrets; Sandy’s quest forces her to grapple with her own family history as well, and to finally confront the effects of the psychological abuse she suffered as a child. Both a chilling and exciting personal tale of love and survival, The Housekeeper’s Secret is a gripping saga that illuminates the resilience of the human spirit. Author: Sandra Schakenburg Publication Date: December 3, 2024
