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2016 IndieFab Finalist in Anthologies Approximately 1 in 7 women suffer from postpartum depression after having a baby. Many more may experience depression during pregnancy, postpartum anxiety, OCD, and other mood disorders. Postpartum depression is, in fact, the most common pregnancy-related complication—yet confusion and misinformation about this disorder are still widespread. And these aren’t harmless myths: the lack of clarity surrounding mothers’ mental health challenges can have devastating effects on their well-being and their identities as mothers, which too often leads to shame and inadequate treatment. In this one-of-a-kind anthology, thirty mothers break the silence to dispel myths about postpartum mental health issues and explore the diversity of women’s experiences. Powerful and inspiring, Mothering Through the Darkness will comfort every mother who’s ever felt alone, ashamed, and hopeless—and, hopefully, inspire her to speak out. Author: Stephanie Sprenger and Jessica Smock Publication Date: November 3, 2015 -
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Fed up with happiness gurus telling you that you can’t be happy unless you get rid of all of your negativity? Sick of all those perky Positive Pollys receiving all the happiness glory? Negatively Ever After will provide the guidance you need to find happiness without the impossible task of eradicating negativity from your life. This book debunks the popular misconception that being positive and being happy are synonymous. Using a simple “Happiness Bank” analogy, the author shares her research, experiences, and missteps in discovering that negativity is not the enemy. From achieving self-adoration and learning what gratitude truly means to determining whether sharing happiness is really a good idea, this book explains how to develop “Negativity Wisdom” in order to embrace and effectively utilize your inherent negative tendencies. Realistic and accessible, Negatively Ever After will help you harness your negativity and find your own inner happiness. Author: Deanna Willmon Publication Date: September 12, 2017 -
When I have wandered long enough what am I still beholden to? Ifá. Nature. Illness. Love. Loss. Misogyny. Aging. Africa. Our wounded planet. In this sweeping yet intensely personal collection, Lauren Martin tells the untold stories of the marginalized, the abused, the ill, the disabled—the different. Inspired by her life’s experiences, including the isolation she has suffered as a result both of living with chronic illness and having devoted herself to a religion outside the mainstream, these poems explore with raw vulnerability and unflinching honesty what it is to live apart—even as one yearns for connection. But Night of the Hawk is no lament; it is powerful, reverential, sometimes humorous, often defiant—“Oh heat me and fill me / I rise above lines”—and full of wisdom. Visceral and stirring, the poems in this collection touch on vastly disparate subjects but are ultimately unified in a singular quest: to inspire those who read them toward kindness, compassion, and questioning. Author: Lauren Martin Publication Date: May 14, 2024 -
In the 1950s, nurses served as handmaidens to the physician; by the start of the new millennium, they had become admired independent practitioners. Nightingale Talesis a peek into that transition, as told by a nurse who lived it. Each chapter is a stand-alone story depicting the ridiculous mores nurses have been subjected to over the years, the archaic equipment they’ve had to struggle with, and the changes in the profession, brought about by time, the feminist movement, and advances in technology. Told with humor and compassion, the stories of Nightingale Tales provides an unusual—and highly entertaining—window into the world of medicine from the mid-twentieth century to the present. Author: Lynn Dow Publication Date: October 3, 2017 -
People who are disabled or handicapped and/or beginning to have physical difficulties as they grow older have much to contend with. It can be hard for spouses, children, and friends to adapt to the changes people go through as they age—to drop expectations and meet their loved ones where they are. And often the advice well-meaning but clueless folks give is just unrealistic and doesn’t help solve problems. In No Spring Chicken, Francine Falk-Allen—a polio survivor who knows a thing or two about living with a disability—offers her own take on how to navigate the complications aging brings with equanimity (and a sense of humor). The handbook is divided into three sections: Part I is a jaunt through accessible travel pleasures and pitfalls in several parts of the world; Part II addresses the adaptation people who love a handicapped or aging person could make in order to have a lighter, more mutually rewarding relationship with him or her, as well as advice for physically challenged and aging persons themselves regarding self-care, exercise, pain management, healthcare, and more; and Part III discusses the challenges, rewards and logistics of engaging with groups of people who share similar issues. Publication Date: June 29, 2021 Author: Francine Falk-Allen -
INSPIRATION FOR HOW TO CREATE A LIFE OF PURPOSE, NO WOMAN LEFT BEHIND IS THE UNLIKELY STORY OF HOW ONE WOMAN LEAVES MADISON AVENUE AND TACKLES THE GLOBAL MATERNAL HEALTH CRISIS HEAD ON. The day a woman gives birth is also the day she is most likely to die or suffer severe injury—a sobering reality that comes into sharp focus when Kate Grant visits the Addis Ababa Fistula Hospital in Ethiopia’s capital. There, she sees row after row of beds occupied by young women afflicted with obstetric fistula, a childbirth injury that leaves them incontinent and too often shunned by their communities, modern- day lepers. She soon learns that surgery is the only way to end their suffering. In No Woman Left Behind, Grant recounts her decision to abandon a promising advertising career, and the ups and downs of building Silicon Valley– based Fistula Foundation from a modest start-up into the global leader in fistula treatment. Through vivid firsthand accounts of surgeons toiling in remote corners of Africa and Asia, we see inside the fight to restore hope to some of the world’s most vulnerable women. A compassionate army of donors spanning nearly 70 countries makes such life-changing care possible. Grant demonstrates the profound power of individual action to change lives at scale, since Fistula Foundation takes no government money. No Woman Left Behind is a compelling personal journey and a how-to guide for anyone looking to make a lasting difference in the lives of others. 100% of the net proceeds from No Woman Left Behind will go to Fistula Foundation’s Love-a-Sister program to fund free surgeries for women with childbirth injuries. Author: Kate Grant Publication Date: May 6, 2025 -
2016 Foreword INDIE Awards Winner, Self-Help 2016 Nautilus Book Awards Silver Medal Winner, Personal Growth 2017 BMS Book Awards Finalist, Self-Help Baggage! We all carry it with us through life. It comes in a wide variety of styles, shapes, and colors—more than enough to accommodate the stuff that we accumulate through life. And no matter how we dress it up, it’s frustrating, inconvenient, and slows us down. In fact, it’s downright disruptive. This book is about offloading emotional baggage—something that’s especially important when we realize that we don’t just pack for one; we pack for seven. Each of the seven selves—self-preservation, self-gratification, self-definition, self-acceptance, self-expression, self-reflection, and self-knowledge—has characteristics, wellness types, and shadows. Each plays a vital role in harmony, overall health, and well-being. Chock full of real-life emotional examples, as well as “keys” at the end of each chapter offering actionable tips, techniques, and exercises designed to help you unlock baggage, examine it, and offload it permanently, Note to Self will help you discover a lighter, joy-filled you! Author: Laurie Buchanan -
In this no-holds-barred, provocative book, Terri Laxton Brooks tells a story that often remains hidden— that of a successful professional who has many friends and family and yet all her life has struggled with a loneliness she’s never revealed to anyone. Terri thinks her feelings of isolation will end with her marriage to her childhood sweetheart and their move from a farm town to the city of Chicago. But once the sheen of newlywed passion wears off, her husband, by nature reticent, grows even more emotionally distant. In her new job as a reporter for a Chicago paper, Terri hides her loneliness under a flurry of bylines and deadlines. But she can’t shake a feeling she’s had since childhood—of failure to connect, not just as a wife but also as a daughter, friend, and colleague—and soon she and her husband separate. Adrift, Terri contemplates suicide. Could a move to different city, to a fresh start, solve her problem? Terri’s decision to transplant herself to New York City forces her hand in a way she never imagined: it plunges her into a loneliness so total that out of desperation she grabs the key to her own salvation— ; love of interviewing, researching, hearing people’s stories. After starting therapy, her curiosity leads her into four years of soul-searching conversations with America’s leading psychologists and psychiatrists about how to cope with loneliness, why it is a normal and necessary stage of healthy growth, and how to stop resisting it. She explores with growing understanding intimate details of her dreams, her past traumas, and her role in her own loneliness—and learns not only how to live comfortably with that loneliness but how to use it to her advantage. Author: Terri Laxton Brooks Publication Date: November 29, 2022 -
A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory. Picking up where CNM self-help books like Open Up, The Ethical Slut, and More Than Two leave off, Open Deeplytackles the most difficult challenges posed by CNM. Therapist Kate Loree—who has practiced non-monogamy since 2003, and who specializes in treating clients who also practice non-monogamy—pulls no punches as she uses vignettes based on her own life, as well as her clients’ experiences, to illustrate the highs, lows, and in-betweens of life as a consensual non-monogamist. Interwoven with these stories are thorough explanations of how attachment theory impacts non-monogamy, how blending cutting-edge, neurobiology-informed grounding skills with effective communication skills will make even the most challenging conversations regarding non-monogamy manageable, and more. The result is a compassionate, attachment-focused template for non-monogamy that will allow readers to avoid pitfalls and find adventure while concurrently building healthy relationships. Non-monogamy is a wild and woolly ride—and Open Deeply is here to help make it a great one. Author: Kate Loree Pub Date: April 19, 2022 -
We all tell ourselves stories about who we are. Many of these stories are self-critical and disempowering. Through the practice of self-compassion, we can rewrite these stories and become more authentic and powerful versions of ourselves—transforming not only our own lives but also the lives of those around us. In short and personal pieces, Marianne Ingheim tells the story of how the practice of self-compassion have changed her life in ways big and small ways, helping her unlearn harsh self-criticism, survive multiple tragedies, and live more authentically. In the wake of a breast cancer diagnosis and her husband’s suicide, she discovers the power of self-compassionate storytelling and finds belonging within herself—and in doing so, she learns how to manage anxiety and stress, how to be authentic in relationships, and how to let go of comparison and be truly creative. Through stories and journaling prompts, Out of Love: Finding Your Way Back to Self-Compassion aims to inspire readers to unlearn the self-critical patterns holding them hostage—and begin to live a happier, more courageous life. Author: Marianne Ingheim Publication Date: May 26, 2020 -
2015 International Book Awards: Finalist, Management and Leadership Do you find yourself and your employees less engaged and less productive in the workplace than you would like? According to a Gallup poll, more than 70 percent of the American workforce today is “unengaged”—which means that most of the people in your organization are only showing up to work to go through the motions and collect their paycheck. But there’s something you can do to change that. In People Leadership, Gina Folk covers thirty proven techniques that she learned and utilized during a twenty-five-year career managing people at a Fortune 500 company. Unlike many of the leadership theories you’ll find out there, Folk’s teachings have been implemented and shown to work with real people in real situations. Using Folk’s practices, any individual charged with managing or supervising others at any level can learn to re-engage their employees and improve their company’s productivity—and become the boss they’ve always wanted to be. Author: Gina Folk Publication Date: April 21, 2015 -
For aspiring scientists and science leaders alike, a powerful collection of stories from a diverse group of authors that details the ups and downs experienced by women in STEM—and offers insight into how to make the field more inclusive for all. Imagine walking into a lab or a lecture hall and realizing you’re the only woman there. For most women in the sciences, this is not a difficult thing to envision; rather, it’s a familiar reality. Here, fifteen writers representing a wide range of women in STEM, from early-career researchers to accomplished leaders, offer authentic, personal reflections on the obstacles they’ve faced in this traditionally male-dominated field. These powerful narratives address critical themes—imposter syndrome, balancing personal responsibilities with professional ambitions, and navigating systemic biases such as sexism and racism—and span continents and cultures, illustrating the diversity of experiences while highlighting shared threads of resilience, courage, and the power of mentorship. Through these stories, readers—not just women in STEM but all those committed to building more inclusive and equitable workplaces—will gain a deeper understanding of the lived experiences of women in science and the role we can all play in creating environments where everyone can thrive. Deeply personal yet universally relatable, Persevere, Survive & Thrive is a celebration of courage and persistence—and the power of sharing stories to inspire change. Author: The Stories of Women in Fluids (SOWIF) Publication Date: November 11, 2025 -
Pray. Trust. Ride: encourages you to stay in the saddle and ride through life with a looser rein. We live more fully when we can let go— even when all looks bleak and our brains scream, Hang on and do something! Do anything! Fix this! Stop that! The truth is, those problems that strangle our hearts are the sort of problems that we can’t fix. King Jehoshaphat understood that when he was boxed in by his enemy; at his most vulnerable moment, he leaned on God and let go of the outcome. Using this approach as her guiding principle, Lisa Boucher shares in this helpful guide how to lean on spiritual principles to help people live with less anxiety and strife, and how letting go allows us to accept that we can’t solve all our problems; we can’t save others from themselves; we can’t stop the inevitable from happening. What we can do is let go and trust that God has our backs. Author: Lisa Boucher Publication Date: November 1, 2022 -
In 1918, Rebecca Goldberg—a Jewish immigrant from the Russian Empire living in rural Wilmington, Massachusetts—lost her husband, Nathan, to a railroad accident, a tragedy that left her alone with six children to raise. To support the family after Nathan’s death, Rebecca continued work she’d done for years: keeping chickens. Once or twice a week, with a suitcase full of fresh eggs in one hand and a child in the other, she delivered her product to relatives and friends in and around Boston. Then, in 1920—right at the start of Prohibition—one of Rebecca’s customers suggested that she start selling alcoholic beverages in addition to her eggs to add to her meagre income. He would provide his homemade raw alcohol; Rebecca would turn it into something drinkable and sell it to new customers in Wilmington. Desperate to feed her family and keep them together, and determined to make sure her kids would all graduate from high school, Rebecca agreed—making herself a wary participant in the illegal alcohol trade. Rebecca’s business grew slowly and surreptitiously until 1925, when she was caught and summoned to appear before a judge. Fortunately for her, the chief of police was one of her customers, and when he spoke highly of her character before the court, all charges were dropped. Her case made headline news—and she made history. Publication Date: May 25, 2021 Author: Marian Leah Knapp -
Lucinda Jackson, a harried scientist and business executive, sets off to make a break from her corporate decades and have an “extraordinary” retirement. She launches into a five-phase “Project Escape,” complete with a vision, goals, and a scorecard of success to deliver this next chapter. Soon, Jackson and her semi-reluctant husband of thirty years are off to the Pacific island country of Palau. But while Jackson got the girl out of the corporation, even the jolt of Palau can’t fully get the corporation out of the girl. Struggling through self-examination around purpose, identity, ego, marriage, and parenthood after years of investing so much in career, Jackson learns who she is again. Whether you’re thinking ahead to retirement or are already there, Project Escape provides an unvarnished but ultimately encouraging reference in navigating the “post-career” era. Author: Lucinda Jackson Pub Date: April 12, 2022 -
“[Boucher] demonstrates that alcoholism is a disease that doesn’t discriminate by income level, education, or gender. Contrary to the thinking that women have to lose it all before making changes, she hopes that, by reading her book, women can recognize and deal with their potential alcoholism early on. Highly recommended.” ―Library Journal (STARRED REVIEW) Do you worry that your drinking may have unintended consequences to your health, your family, your relationships, your profession? We live in a boozy culture, and the idea of women and wine going hand in hand has become entrenched. Is your book club really a “wine club”? Do you drink to “cope” with anxiety, parenthood, the pressures of being a mom, a wife, a professional? In Raising the Bottom, mothers, daughters, health professionals, and young women share their stories of why they drank, how they stopped, and the joys and rewards of being present in their lives once they kicked alcohol to the curb. In these pages, women share their drinking stories of hitting emotional bottoms —so you don’t ever have to. Author: Lisa Boucher Publication Date: June 20, 2017 -
2016 International Book Award Finalist in Cookbooks: International 2016 Best book Award Finalist in Cookbooks: International Recipes for Redemption: A Companion Cookbook for A Cup of Redemption provides the promised recipes—both French and American—culled from the pages, the times, and the regional influences found in the historical novel A Cup of Redemption. Told through the voices of the three main characters—Marcelle, Sophie and Kate—the recipes are carefully taught in the way these women learned them: at the knees of their mothers or grandmothers. Whether “cuisine pauvre” (peasant cooking), “war food” from WWII, American fare, or simply a family favorite, each recipe is carefully described and footnoted with interesting, often amusing culinary notes. Flavored with witty repartee and slathered with common sense, this cookbook is filled with heart, soul, humor, and delectable delight. Author: Carole Bumpus Publication Date: August 18, 2015 -
Meg thought giving up alcohol would lead her to a life of comfort, wisdom, and happiness. Years later, she still hasn’t gotten there. What is it that she’s missing?
When her father—a raging alcoholic himself—dies, Meg, an only child, has to fly to California from her home in New Zealand to clean up the mess that was his life. Once done, left with her father’s car and a few thousand dollars, she decides to take some time for herself—embark on a solo trip across the US that she dubs her Recovery Road Trip.
She has no idea that this one decision will change her world forever.
As Meg travels from state to state, making new friends and having meaningful encounters with strangers, she discovers the person she buried long ago, as well as the freedom and creativity she once found elusive—and finally begins to feel that sense of serenity and joy she’s been seeking. Part recovery journal, part travel log, and part woman’s search for self, Recovery Road Trip takes readers on an odyssey across America and into a recovering women’s exploration for meaning.
Author: Patti Clark Publication date: October 1, 2024 -
We wouldn’t consider letting Isis, Medusa, Pandora, or Persephone slip from our lexicon. To somehow forget the legend of Harriet Tubman, Anne Frank, or Mother Teresa would never cross our minds. And yet when it comes to the stories of Eve and other biblical characters, they are rarely known, barely appreciated, and ostensibly “lost” by most of us not deeply entwined within organized religion. Trapped in patriarchy and theological argument, dismissed as irrelevant, or viewed as unchangeable even as times change, these women’s voices, desires, and hearts have too often been silenced through misunderstanding and neglect. As result, we are as well. But when they are reimagined, deconstructed, disentangled from doctrine and dogma, and heard on their own terms, these stories become powerful inspiration and a source of discernment that reconnects us to a feminine lineage and a sovereign sense of self we’ve never known to call on or trust. In Rewriting Eve, Ronna Detrick invites us into the presence and power of ten sacred women, revealing the endlessly relevant ways in which they speak today and showing how they can heal, embolden, and transform our stories. Author: Ronna J. Detrick Pub Date: October 3, 2023 -
A compelling narrative about a pioneering woman’s connection to wild rivers as a whitewater world champion, and how the journey heals past and current childhood trauma. Alternating between two time periods, Risk is about Sue Norman’s journey as a pioneer in international whitewater kayaking and rafting competition. Outdoor adventure helped the author cope with the trauma of her mother’s diagnosis of acute multiple sclerosis when she was five, which rapidly forced her family into poverty and separation. As an adult, Sue was thrust into becoming a first-time parent after menopause to her four-year-old nephew. Her nephew's early years were spent with biological parents who struggled with addiction and mental illness. Does Sue have what it takes to parent a child considered to be at risk? Risk explores how pursuing “good risk” through adventure can help one escape, and face, their fears. Author: Susan Norman Publication Date: June 24, 2025 -
2017 Indie Excellence Book Award: Self-Help: General Finalist 2016 USA Best Book Awards: Self-Help: Relationships Finalist 2016 Best Indie Book Awards: Self Help: Relationships - Finalist Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one—especially an aging parent—Role Reversal is a comprehensive guide to navigating the enormous daily challenges faced by caregivers. In these pages, Waichler blends her personal experience caring for her beloved father with her forty years of expertise as a patient advocate and clinical social worker. The result is a book offering invaluable information on topics ranging from estate planning to grief and anger to building a support network and finding the right level of care for your elderly parent. Author: Iris Waichler Publication Date: August 16, 2016 -
“…strikingly personal and lyrically told…. engrossing….A heartfelt, inspiring, and deeply moving chronology of substance abuse and enduring, unconditional familial love.” —Kirkus Reviews “I am sitting on the back porch of our condo bawling. I just finished Saving Bobby and I am filled with a belief that this 349-page book is the bravest thing I have ever seen in print. As Renée Hodges made it so clear in the end and was so apparent in each page, this is her story and maybe her eventual salvation. This process has brought Hodges to her darkest places and she found her salvation there. This sounds simple but I know how really hard that is. No one wants to do that. But she did.” —Dr. William H. Davis, Orthopedic Surgeon When Renée Hodges invited her nephew, Bobby, to come stay with her for a few weeks so he could visit a doctor about his back pain, she knew he was recovering from an addiction to prescription painkillers. She believed that if he could address his back problems, he would have a better chance of staying clean—but she had no idea what a roller coaster ride she was getting on. Unlike other books about addiction, Saving Bobby begins after rehab is over. Told in part through journal entries, e-mails, and personal recollections, this raw, honest, deeply moving memoir—begun to keep the family accountable—describes the sixteen months that Hodges, her husband, and their community struggled alongside Bobby as he attempted to successfully re-enter the day-to-day world. Using a holistic and open approach, the shame and stigma associated with addiction was lessened—and ultimately, Bobby learned he had to save himself. Author: Renee Hodges Publication Date: May 1, 2018 -
“A timely critique, and needed story. Masculinity’s measure by money is not only ludicrous, it’s getting downright dangerous.” —Nomi Prins, former managing director, Goldman Sachs, and author of All the Presidents’ Bankers: The Hidden Alliances that Drive American Power The personal is not only political, it’s also economic and sexual: as a society, we’re encouraged to view economics as objective science far removed from us—when in reality it has concrete and far-reaching effects on our everyday lives. In Screwnomics, Rickey Gard Diamond shares personal stories, cartoons, and easy-to-understand economic definitions in her quest to explain the unspoken assumptions of 300 years of EconoMansplaining—the economic theory that women should always work for less, or better for free. It unpacks economic definitions, turns a men-only history on its head, and highlights female experiences and solutions. encouraging female readers to think about their own economic memoir and confront our system’s hyper-masculine identity. In the past fifty years, the US has witnessed a major shift in economic theory, and yet few women can identify or talk about its influence in their own lives. Accessible and inspiring, Screwnomics offers female readers hope for a better, more inclusive future—and the tools to make that hope a reality. Author: Rickey Gard Diamond Publication Date: April 3, 2018
